Chapter I: Preface

THE aim of this book is to assist towards the removal of nervous irritants, which are not only the cause of much physical disease, but materially interfere with the best possibilities of usefulness and pleasure in everyday life.

CONTENTS.

I. INTRODUCTION II. PHYSICAL CARE III. AMUSEMENTS IV. BRAIN IMPRESSIONS V. THE TRIVIALITY OF TRIVIALITIES VI. MOODS VII. TOLERANCE VIII. SYMPATHY IX. OTHERS X. ONE'S SELF XI. CHILDREN XII. ILLNESS XIII. SENTIMENT VERSUS SENTIMENTALITY XIV. PROBLEMS XV. SUMMARY

AS A MATTER OF COURSE.