Chapter XXII: Part 22

Cream Barley Soup
Steamed Potatoes with Cream Sauce
Baked Parsnips
Scalloped Beans
Browned Rice
Toasted Wafers
Whole Wheat Puffs
Graham Crisps
Stewed Fruit.
Cocoanut Blancmange or Fresh Fruit

SECOND DAY

BREAKFAST

Fresh Fruit
Rice with Lentil Gravy
Snowflake Toast
Crusts
Toasted Wafers
Corn Puffs
Baked Apples
Stewed Fruit

DINNER

Combination Soup
Baked Potato
Mashed Squash
Turnips in Juice
Graham Grits
Graham Crisps
Whole-Wheat Bread
Zwieback
Stewed Fruit
Orange Float

THIRD DAY

BREAKFAST

Fresh Fruit
Rolled Wheat
Lentil Toast
Granola
Toasted Wafers
Graham Puffs
Creamed Potatoes
Celery
Stewed Fruit

DINNER

Bean and Tomato Soup
Mashed Potatoes
Scalloped Vegetable Oysters
Macaroni with Tomato Sauce
Cracked Wheat
Corn Bread
Whole-Wheat Puffs
Graham Crackers
Stewed Fruit
Apples or Bananas

FOURTH DAY

BREAKFAST

Fresh Fruit
Corn Meal Mush
Apple Toast
Rye Bread
Pop Overs
Toasted Wafers
Roasted Almonds
Stewed Fruit

DINNER

Brown Soup
Baked Potatoes
Carrots with Egg Sauce
Mashed Peas
Corn Meal Cubes with Hot Cream
Rye Bread
Graham Sticks
Stewed Fruit
Farina Fruit Mold

FIFTH DAY

BREAKFAST

Fresh Fruit
Rolled Oats
Dry Toast with Hot Cream
Corn Puffs
Toasted Wafers
Rye Bread
Steamed Figs
Stewed Fruit

DINNER

Cream Pea Soup
Boiled Potato with Brown Sauce
Baked Cabbage
Stewed Corn
Rolled Rye
Currant Puffs
Toasted Wafers
Graham Bread
Stewed Fruit
Date Pudding with Lemon Sauce

SIXTH DAY

BREAKFAST

Fresh Fruit
Oatmeal Porridge
Snowflake Toast
Zwieback
Whole-Wheat Puffs
Crescents
Boiled Macaroni
Baked Apples
Stewed Fruit

DINNER

Corn Soup
Steamed Potatoes with Cream Sauce
Stewed Lima Beans
Baked Beets
Pearl Wheat
Vienna Bread
Graham Crisps
Oatmeal Gems
Stewed Fruit
Apple Manioca or Fresh Fruit

SABBATH

BREAKFAST

Fresh Fruit
Oatmeal
Tomato Toast
Currant Buns
Toasted Wafers
Citron Apples
Stewed Fruit

DINNER

Canned Pea Soup
Stewed Potato
Succotash
Graham Grits
Whole-Wheat Bread
Toasted Wafers
Graham Rolls with Fruit Jelly
Stewed Fruit
Bananas

EIGHTH WEEK

FIRST DAY

BREAKFAST

Fresh Fruit
Plum Porridge
Peach Toast
Whole-Wheat Puffs
Whole-Wheat Bread
Granola
Toasted Wafers
Stewed Fruit

DINNER

Vegetable Soup
Potato Rice
Scalloped Tomatoes
Mashed Parsnips
Boiled Wheat
Zwieback
Whole-Wheat Bread
Sally Lunn Gems
Stewed Fruit
Oranges and Nuts

SECOND DAY

BREAKFAST

Fresh Fruit
Rice with Fig Sauce
Gravy Toast
Hoe Cake
Toasted Wafers
Whole-Wheat Bread
Stewed Fruit

DINNER

Lima Bean Soup
Boiled Potatoes
Mashed Turnips
Canned Green Peas
Pearl Barley
Fruit Loaf
Beaten Biscuit
Farina Blancmange with Fruit Sauce
Stewed Fruit

THIRD DAY

BREAKFAST

Fresh Fruit
Oatmeal
Banana Toast
Corn Puffs
Toasted Beaten Biscuit
Baked Apples
Stewed Fruit

DINNER

Lentil and Parsnip Soup
Scalloped Potato
Chopped Cabbage
Hulled Corn
Graham Apple Mash
Graham Puffs
Fruit Bread
Toasted Wafers
Stewed Fruit
Grape Apples

FOURTH DAY

BREAKFAST

Fresh Fruit
Brewis
Cream Toast
Macaroni with Cream sauce
Corn Puffs
Graham Bread
Toasted Wafers
Stewed Fruit
Dates

DINNER

Tomato and Macaroni Soup
Potato Puffs
Stewed Split Peas
Sliced Beets
Crusts
Graham Bread
Fruit Rolls
Molded Cracked Wheat with Fruit Juice
Stewed Fruit
Bananas

FIFTH DAY

BREAKFAST

Fresh Fruit
Graham Grits
Prune Toast
Peas Puree
Fruit Rolls
Rye Gems
Baked Apples
Stewed Fruit

DINNER

Potato Soup with Vermicelli
Boiled Potato with Brown Sauce
Mashed Squash
Baked Beans
Pearl Wheat
Graham Bread
Toasted Wafers
Granola Gems
Stewed Fruit
Apple Tart

SIXTH DAY

BREAKFAST

Fresh Fruit
Wheat Porridge
Gravy Toast
Graham Puffs
Hoe Cake
Toasted Wafers
Lemon Apples
Stewed Fruit

DINNER

Pea and Tomato Soup
Steamed Potato
Stewed Corn
Macaroni Baked with Granola
Graham Grits
Whole-Wheat Bread
Bean Gems
Toasted Wafers
Stewed Fruit
Orange Custard

SABBATH

BREAKFAST

Fresh Fruit
Orange Rice
Strawberry Toast
Beaten Biscuit
Fruit Bread
Roasted Almonds
Stewed Fruit

DINNER

Creamed Corn Soup
Creamed Potatoes
Macaroni with Tomato
Baked Wheat
Beaten Biscuit
Fruit Bread
Toasted Wafers
Stewed Fruit
Cocoanut Layer Cake
California Grapes

NINTH WEEK

FIRST DAY

BREAKFAST

Fresh Fruit
Graham Mush with Dates
Gravy Toast
Graham Gems
Toasted Beaten Biscuit
Whole-Wheat Bread
Baked Apples
Stewed Fruit

DINNER

Brown Soup
Mashed Potato
Stewed Lima Beans
Baked Beets
Graham Grits
Graham Gems
Whole-Wheat Bread
Graham Crackers
Stewed Fruit
Snowball Custard or Fresh Fruit

SECOND DAY

BREAKFAST

Fresh Fruit
Graham Grits Gruel, with Croutons
Apple and Prune Toast
Whole-Wheat Puffs
Toasted Wafers
Lemon Apples
Stewed Fruit

DINNER

Lima Bean and Tapioca Soup
Beet Hash
Stewed Vegetable Oysters
Mashed Peas with Tomato Sauce
Rice with Raisins
Raised Biscuit
Cream Crisps
Stewed Fruit
Apple Rose Cream

THIRD DAY

BREAKFAST

Fresh Fruit
Oatmeal
Tomato Toast
Raised Biscuits
Crusts
Toasted Wafers
Baked Apples
Stewed Fruit

DINNER

Scalloped Potatoes
Cabbage Celery
Stewed Tomato
Baked Squash
Pearl Wheat
Whole-Wheat Bread
Graham Crackers
Whole-Wheat Puffs
Stewed Fruit
Rice Fruit Pudding

FOURTH DAY

BREAKFAST

Fresh Fruit
Rolled Wheat
Apple Toast
Breakfast Rolls
Whole-Wheat Bread
Steamed Figs
Stewed Fruit

DINNER

Black Bean Soup
Mashed Potato
Scalloped Potato
Baked Parsnips
Rolled Rye
Toasted Rolls
Whole-Wheat Bread
Currant Puffs
Stewed Fruit
Baked Apple Loaf

FIFTH DAY

BREAKFAST

Fresh Fruit
Rolled Oats
Snowflake Toast
Whole-Wheat Puffs
Date Bread
Toasted Wafers
Granola
Stewed Fruit

DINNER

Parsnip Soup
Baked Potato with Cream Sauce
Mashed Lentils with Beans
Boiled Macaroni
Farina
Whole-Wheat Bread
Cream Crisps
Stewed Fruit
Apple and Fig Tapioca

SIXTH DAY

BREAKFAST

Fresh Fruit
Corn Meal Mush
Lentil Toast
Cream Crisps
Date Bread
Graham Puffs
Baked Apples
Stewed Fruit

DINNER

Macaroni Soup
Stewed Split Peas
Scalloped Turnip
Browned Rice
Corn Meal Mush Rolls
Whole-Wheat Bread
Toasted Wafers
Stewed Fruit
Farina Custard or Fresh Fruit

SABBATH

BREAKFAST

Fresh Fruit
Granola Fruit Mush
Prune Toast
Graham Fruit Bread
Toasted Rolls
Baked Sour Apples
Stewed Fruit

DINNER

Tomato Cream Soup
Potato Cakes
Stewed Corn
Steamed Rice
Beaten Biscuits
Buns
Stewed Fruit
Apple Pie or Fresh Fruit

TENTH WEEK

FIRST DAY

BREAKFAST

Fresh Fruit
Cerealine Flakes
Dry Toast with Hot Cream
Toasted Beaten Biscuits
Corn Cakes
Granola
Stewed Fruit

DINNER

Potato Soup
Scalloped Beans
Macaroni baked with Granola
Graham Grits
Graham Crisps
Pop Overs
Whole-Wheat Bread
Stewed Fruit
Stewed Fruit Pudding

SECOND DAY

BREAKFAST

Fresh Fruit
Oatmeal
Strawberry Toast
French Rolls
Toasted Wafers
Baked Apples
Stewed Fruit

DINNER

Combination Soup
Scalloped Potato
Browned Parsnips
Hulled Corn
Graham Apple Mush
Rye Bread
Zwieback
Whole-Wheat Puffs
Stewed Fruit
Cocoanut Cornstarch Pudding

THIRD DAY

BREAKFAST

Fresh Fruit
Graham Grits
Gravy Toast
Graham Gems
Rye Bread
Toasted Wafers
Steamed Figs
Stewed Fruit

DINNER

Parsnip Soup No. 2.
Boiled Potatoes with Tomato Cream Sauce
Mashed Peas
Chopped Cabbage
Pearl Barley
Crusts
Corn Dodgers
Graham Crackers
Stewed Fruit
Cream Rice Pudding

FOURTH DAY

BREAKFAST

Fresh Fruit
Rolled Oats
Blackberry Toast
Whole-Wheat Puffs
Toasted Wafers
Baked Apples
Stewed Fruit

DINNER

Cream Pea Soup
Potato Rice
Succotash
Stewed Tomato
Cracked Wheat with Raisins
Rye Bread
Sticks
Graham Puffs
Stewed Fruit
Bread Pudding or Fresh Fruit

FIFTH DAY

BREAKFAST

Fresh Fruit
Rolled Rye
Cream Toast
Graham Gems
Hoe Cake
Toasted Wafers
Baked Potato with Cream Gravy
Roasted Almonds
Stewed Fruit

DINNER

Lentil Soup
Steamed Potato with Brown Sauce
Cabbage Celery
Carrots with Egg Sauce
Macaroni with Kornlet
Farina
Graham Bread
Toasted Wafers
Currant Puffs
Stewed Fruit
Baked Apples with Whipped Cream

SIXTH DAY

BREAKFAST

Fresh Fruit
Rolled Wheat with Dates
Boiled Macaroni
Graham Biscuits
Breakfast Rolls
Baked Apples
Stewed Fruit

DINNER

Carrot Soup
Baked Potatoes
Mashed Turnips
Baked Squash
Hominy
Graham Bread
Toasted Rolls
Whole-Wheat Puffs
Stewed Fruit
Banana Shortcake
Nuts

SABBATH

BREAKFAST

Fresh Fruit
Boiled Wheat
Grape Toast
Fruit Bread
Beaten Biscuits
Citron Apples
Stewed Fruit

DINNER

Tomato and Macaroni Soup
Browned Potatoes
Canned Green Peas
Steamed Rice
Fruit Bread
Toasted Wafers
Beaten Biscuit
Stewed Fruit
Almond Cream

ELEVENTH WEEK

FIRST DAY

BREAKFAST

Fresh Fruit
Browned Rice
Gravy Toast
Whole-Wheat Puffs
Toasted Beaten Biscuits
Macaroni with Raisins
Steamed Figs
Stewed Fruit

DINNER

Pea and Tomato Soup
Scalloped Potatoes
Mashed Parsnips
Hulled Corn
Mixed Mush
Rye Gems
Corn Bread
Toasted Wafers
Stewed Fruit
Apple Custard or Fresh Fruit

SECOND DAY

BREAKFAST

Fresh Fruit
Corn Meal Mush
Apricot Toast
Graham Gems
Corn Bread
Toasted Wafers
Baked Apples
Stewed Fruit

DINNER

Plain Rice Soup
Mashed Potato
Scalloped Turnip
Stewed Split Peas
Farina Fruit Mush
Whole-Wheat Bread
Sally Lunn Gems
Zwieback
Stewed Fruit
Rice and Tapioca Pudding

THIRD DAY

BREAKFAST

Fresh Fruit
Parched Farinose
Tomato Toast
Whole-Wheat Bread
Toasted Wafers
Pop Overs
Browned Corn Meal Mush
Baked Apples
Stewed Fruit

DINNER

Brown Soup
Stewed Potatoes
Chopped Beets
Mashed Lima Beans
Pearl Wheat
Pulled Bread
Toasted Wafers
Whole-Wheat Puffs
Stewed Fruit
Bread and Fruit Custard

FOURTH DAY

BREAKFAST

Fresh Fruit
Oatmeal
Dry Toast with Hot Cream
Whole-Wheat Puffs
Toasted Wafers
Roasted Almonds
Stewed Fruit

DINNER

Oatmeal Soup
Boiled Potato
Cabbage and Tomato
Mashed Peas
Rice
Cream Rolls
Whole-Wheat Bread
Stewed Fruit
Tapioca Lemon Jelly

FIFTH DAY

BREAKFAST

Fresh Fruit
Corn Meal Gruel with Croutons
Boiled Macaroni
Graham Gems
Rolls
Whole-Wheat Bread
Baked Potato with Gravy
Cottage Cheese
Stewed Fruit

DINNER

Baked Bean Soup
Mashed Potato
Carrots with Egg Sauce
Scalloped Tomato
Graham Grits
Graham Bread
Buns
Cream Crisps
Stewed Fruit
Dried Apple Pie or Fresh Fruit

SIXTH DAY

BREAKFAST

Fresh Fruit
Rolled Rye
Graham Bread
Breakfast Rolls
Potato Cakes
Peas Puree
Baked Apples
Stewed Fruit

DINNER

Cream Barley Soup
Boiled Potato with Cream Sauce
Succotash
Macaroni with Tomato Sauce
Rolled Wheat with Raisins
Graham Puffs
Whole-Wheat Bread
Toasted Wafers
Stewed Fruit
Graham Grits Pudding

SABBATH

BREAKFAST

Fresh Fruit
Rolled Oats
Prune Toast
Fruit Rolls
Graham Biscuit
Baked Apples
Stewed Fruit

DINNER

Lima Bean Soup
Stewed Potato
Cold Sliced Beets
Kornlet
Steamed Rice
Graham Bread
Toasted Wafers
Fruit Rolls
Stewed Fruit
Fresh Fruit and Nuts

TWELFTH WEEK

FIRST DAY

BREAKFAST

Fresh Fruit
Cerealine Flakes
Whole-Wheat Puffs
Toasted Wafers
Baked Potato with Cream Sauce
Steamed Eggs
Stewed Fruit

DINNER

Cream Pea Soup
Mashed Potatoes
Scalloped Tomatoes
Stewed Cabbage
Pearl Barley
Cream Crisps
Graham Bread
Stewed Fruit
Farina Blancmange with Cocoanut Sauce

SECOND DAY

BREAKFAST

Fresh Fruit
Oatmeal
Apple and Apricot Toast
Cream Rolls
Graham Bread
Baked Apples
Stewed Fruit

DINNER

Pea and Tomato Soup
Potato Rice
Creamed Parsnips
Chopped Turnip
Graham Mush
Crusts
Graham Bread
Cream Rolls
Stewed Fruit
Prune and Tapioca Pudding

THIRD DAY

BREAKFAST

Fresh Fruit
Corn Meal Mush with Fruit
Cream Toast
Whole-Wheat Puffs
Toasted Wafers
Parker House Rolls
Baked Apples
Stewed Fruit

DINNER

Vegetable Broth
Baked Potato and Brown Sauce
Boiled Beets
Corn and Tomato
Graham Grits
Mush Rolls
Whole-Wheat Bread
Sally Lunn Gems
Stewed Fruit
Cream Rice Pudding

FOURTH DAY

BREAKFAST

Fresh Fruit
Plum Porridge
Prune Toast
Toasted Rolls
Whole-Wheat Bread
Citron Apples
Stewed Fruit

DINNER

Tomato and Vermicelli Soup
Beet Hash
Mashed Peas
Macaroni with Kornlet
Orange Rice
Whole-Wheat Bread
Toasted Wafers
Currant Puffs
Stewed Fruit
Apple Sago Pudding

FIFTH DAY

BREAKFAST

Fresh Fruit
Browned Rice
Gravy Toast
Whole-Wheat Puffs
Toasted Wafers
Stewed Potatoes
Pease Cakes with Tomato Sauce
Stewed Fruit

DINNER

Black Bean Soup No. 2.
Mashed Potato
Mashed Parsnips
Stewed Corn
Rolled Rye
Corn Bread
Toasted Wafers
Whole-Wheat Puffs
Stewed Fruit
Banana Dessert

SIXTH DAY

BREAKFAST

Fresh Fruit
Rolled Oats
Blackberry Toast
Macaroni with Raisins
Pop Overs
Toasted Wafers
Baked Apples
Stewed Fruit

DINNER

Potato Soup
Potato Puff
Scalloped Tomato
Baked Beans
Cracked Wheat
Graham Bread
Sticks
Currant Puffs
Stewed Fruit
Malaga Grapes

SABBATH

BREAKFAST

Fresh Fruit
Rolled Wheat
Tomato Toast
Buns
Beaten Biscuit
Baked Apples
Cup Custard
Stewed Fruit

DINNER

Tomato and Macaroni Soup
Stewed Potato
Canned String Beans
Boiled Wheat
Whole-Wheat Bread
Toasted Wafers
Buns
Lemon Shortcake
Nuts

THIRTEENTH WEEK

FIRST DAY

BREAKFAST

Fresh Fruit
Graham Mush with Dates
Cream Toast
Breakfast Rolls with Fruit Jelly
Toasted Wafers
Whole-Wheat Bread
Stewed Fruit

DINNER

Bean and Potato Soup
Mashed Potato
Beets with Cream Sauce
Macaroni baked with Granola
Pearl Barley with Raisins
Toasted Rolls
Whole-Wheat Bread
Rye Gems
Stewed Fruit
Lemon Apples with Whipped Cream

SECOND DAY

BREAKFAST

Fresh Fruit
Oatmeal Porridge
Poached Eggs on Toast
Graham Puffs
Toasted Wafers
Potato Cakes
Cottage Cheese
Stewed Fruit

DINNER

Swiss Lentil Soup
Mashed Potato
Cabbage Salad
Mashed Turnip
Graham Grits
Graham Bread
Cream Crisps
Stewed Fruit
Baked Apple Dessert

THIRD DAY

BREAKFAST

Fresh Fruit
Corn Meal Mush
Snowflake Toast
Oatmeal Gems
Toasted Wafers
Fruit Bread
Baked Apples
Stewed Fruit

DINNER

Potato Soup
Baked Potatoes with Tomato Cream Sauce
Mashed or Stewed Peas
Canned Corn
Graham Mush
Pulled Bread
Fruit Bread
Graham Crackers
Stewed Fruit
Apple Tart

FOURTH DAY

BREAKFAST

Fresh Fruit
Plum Porridge
Dry Toast with Hot Cream
Graham Bread
Toasted Wafers
Corn Puffs
Creamed Potatoes
Stewed Fruit

DINNER

Cream Pea Soup
Potato Rice
Tomato and Macaroni
Hulled Corn
Rice
Graham Bread
Rye Gems
Toasted Wafers
Stewed Fruit
Raised Pie or Fresh Fruit

FIFTH DAY

BREAKFAST

Fresh Fruit
Rolled Wheat
Apple Toast
Whole-Wheat Puffs
Toasted Wafers
Breakfast Rolls
Baked Bananas
Stewed Fruit

DINNER

Brown Soup
Creamed Potatoes
Chopped Turnips
Parsnips with Cream Sauce
Cracked Wheat
Toasted Rolls
Date Bread
Whole-Wheat Puffs
Stewed Fruit
Rice Cream Pudding

SIXTH DAY

BREAKFAST

Fresh Fruit
Cerealine Flakes
Prune Toast
Macaroni with Egg Sauce
Date Bread
Toasted Wafers
Graham Gems
Baked Apples
Stewed Fruit

DINNER

Bean and Tomato Soup
Boiled Potatoes
Macaroni and Lentil Gravy
Stewed Carrots
Graham Grits
Cream Crisps
Rye Gems
Stewed Fruit
Cracked Wheat Pudding

SABBATH

BREAKFAST

Fresh Fruit
Rolled Oats
Gravy Toast
Breakfast Rolls
Toasted Wafers
Fruit Bread
Cup Custard
Baked Apples
Stewed Fruit

DINNER

Tomato Soup with Vermicelli
Warmed-over Potato
Canned Green Peas
Cold Sliced Beets
Rolled Wheat
Whole-Wheat Bread
Beaten Biscuit
Stewed Fruit
Prune Pie
Fruit

FOURTEENTH WEEK

FIRST DAY

BREAKFAST

Fresh Fruit
Rice with Steamed Figs
Cream Toast
Whole-Wheat Puffs
Toasted Rolls
Fruit Bread
Granola
Stewed Fruit

DINNER

Canned Corn Soup
Baked Potatoes with Cream Sauce
Scalloped Tomatoes
Mashed Peas
Browned Rice
Whole-Wheat Bread
Beaten Biscuit
Toasted Wafers
Stewed Fruit
Stewed Fruit Pudding

SECOND DAY

BREAKFAST

Fresh Fruit
Oatmeal
Peach Toast
Cream Rolls
Whole-Wheat Bread
Graham Gems
Dates
Stewed Fruit

DINNER

Cream Pea Soup
Creamed Potatoes
Baked Cabbage
Macaroni with Tomato Sauce
Hominy
Toasted Rolls
Corn Puffs
Whole-Wheat Bread
Stewed Fruit
Fruit Cornstarch Pudding

THIRD DAY

BREAKFAST

Fresh Fruit
Granola Fruit Mush
Snowflake Toast
Whole-Wheat Puffs
Toasted Wafers
Parker House Rolls
Lemon Apples
Stewed Fruit

DINNER

Bean and Hominy Soup
Mashed Potatoes
Mashed Lentils
Turnips with Cream Sauce
Farina
Vienna Bread
Sally Lunn Gems
Toasted Wafers
Stewed Fruit
Banana Dessert or Fresh Fruit

FOURTH DAY

BREAKFAST

Fresh Fruit
Rolled Oats
Lentil Toast
Currant Puffs
Breakfast Rolls
Graham Bread
Potato Cakes
Granola
Stewed Fruit

DINNER

Tomato Cream Soup
Scalloped Potatoes
Baked or Stewed Beans
Macaroni Baked with Granola
Rice
Vienna Bread
Toasted Rolls
Whole-Wheat Puffs
Stewed Fruit
Prune Dessert
Nuts

FIFTH DAY

BREAKFAST

Fresh Fruit
Rolled Wheat
Gravy Toast
Graham Bread
Breakfast Rolls
Rice and Corn Cakes
Baked Apples
Roasted Almonds
Stewed Fruit

DINNER

Pea and Tomato Soup
Mashed Potato
Mashed Parsnips
Succotash
Graham Grits
Raised Corn Bread
Graham Gems
Toasted Rolls
Stewed Fruit
Rice and Tapioca Pudding

SIXTH DAY

BREAKFAST

Fresh Fruit
Graham Grits Gruel with Croutons
Strawberry Toast
Macaroni with Raisins
Cream Rolls
Corn Bread
Graham Puffs
Stewed Fruit

DINNER

Swiss Lentil Soup
Potato Cakes
Chopped Cabbage
Stewed Corn and Tomatoes
Pearl Barley
Toasted Rolls
Graham Bread
Pop Overs
Stewed Fruit
Bread Pudding or Fresh Fruit

SABBATH

BREAKFAST

Fresh Fruit
Rolled Oats
Prune Toast
Currant Buns
Beaten Biscuit
Toasted Wafers
Baked Apples
Stewed Fruit
White Custard in Cups

DINNER

Cream Barley Soup
Baked Potatoes with Tomato Cream Sauce
Stewed Lima Beans
Rice
Graham Bread
Beaten Biscuit
Toasted Wafers
Stewed Fruit
Apple Pie
Oranges

FIFTEENTH WEEK

FIRST DAY

BREAKFAST

Fresh Fruit
Graham Fruit Mush
Dry Toast with Hot Cream
Whole-Wheat Puffs
Toasted Beaten Biscuit
Graham Bread
Baked Bananas
Stewed Fruit

DINNER

Bean and Potato Soup
Mashed Potato
Cabbage Celery
Scalloped Tomato
Lentil Puree
Cerealine
Graham Bread
Corn Puffs
Toasted Wafers
Stewed Fruit
Rice and Tapioca Pudding

SECOND DAY

BREAKFAST

Fresh Fruit
Rolled Oats
Tomato Toast
Whole-Wheat Puffs
Toasted Wafers
Graham Bread
Macaroni with Cream Sauce
Granola
Stewed Fruit

DINNER

Canned Corn Soup
Broiled Potato
Stewed Parsnips
Mashed Peas
Farina with Maple Syrup
Graham Puffs
Cream Crisps
Stewed Fruit
Lemon Apples with Almond Sauce

THIRD DAY

BREAKFAST

Fresh Fruit
Rice with Lentil Gravy
Poached Egg on Toast
Whole-Wheat Puffs
Breakfast Rolls
Granola
Stewed Fruit

DINNER

Cream Rice Soup
Boiled Potato
Mashed Turnip
Pease Cakes with Tomato Sauce
Graham Grits
Rye Bread
Crusts
Toasted Wafers
Stewed Fruit
Oatmeal Blancmange
Nuts

FOURTH DAY

BREAKFAST

Fresh Fruit
Rolled Wheat
Apple and Apricot Toast
Macaroni with Tomato Sauce
Breakfast Rolls
Rye Bread
Graham Puffs
Roasted Almonds
Stewed Fruit

DINNER

Swiss Potato Soup
Baked Potatoes with Tomato Cream Sauce
Hulled Corn
Boiled Beets
Boiled Wheat with Lemon Sauce
Toasted Rolls
Currant Puffs
Rye Bread
Stewed Fruit
Tapioca Custard

FIFTH DAY

BREAKFAST

Fresh Fruit
Oatmeal
Snowflake Toast
Whole-Wheat Puffs
Graham Bread
Toasted Wafers
Baked Apples
Stewed Fruit

DINNER

Carrot Soup
Scalloped Potato
Mashed Beans
Cold Boiled Beets, sliced
Rolled Rye
Graham Bread
Whole-Wheat Puffs
Graham Crackers
Stewed Fruit
Cornstarch with Raisins

SIXTH DAY

BREAKFAST

Fresh Fruit
Frumenty
Blueberry Toast
Breakfast Rolls
Corn Puffs
Toasted Wafers
Baked Apples
Stewed Fruit

DINNER

Combination Soup
Mashed Potatoes
Stewed Split Peas
Cabbage Salad
Cracked Wheat with Raisins
Toasted Rolls
Currant Puffs
Graham Bread
Stewed Fruit
Rice Snowball

SABBATH

BREAKFAST

Fresh Fruit
Oatmeal
Blackberry Toast
Raised Corn Bread
Crescents
Fruit Rolls
Citron Apples
Stewed Fruit

DINNER

Cream Pea Soup
Canned String Beans or Kornlet
Macaroni, Tomato Sauce
Rice with Oranges
Fruit Rolls
Graham Bread
Toasted Wafers
Stewed Fruit
Nuts

SIXTEENTH WEEK

FIRST DAY

BREAKFAST

Fresh Fruit
Granola Fruit Mush
Cream Toast
Whole-Wheat Puffs
Toasted Rolls
Graham Bread
Steamed Figs
Stewed Fruit

DINNER

Lima Bean Soup
Potato Rice
Chopped Beets
Egg and Macaroni
Pearl Wheat
Graham Bread
Sally Lunn Gems
Toasted Wafers
Stewed Fruit
Cottage Cheese
Nuts

SECOND DAY

BREAKFAST

Fresh Fruit
Cerealine Flakes
Grape Toast
Graham Bread
Whole-Wheat Puffs
Cream Rolls
Stewed Fruit

DINNER

Pea and Tomato Soup
Baked Potatoes
Stewed Cabbage
Stewed Dried Corn
Rolled Wheat
Graham Bread
Rye Gems
Toasted Rolls
Stewed Fruit
Rice Meringue

THIRD DAY

BREAKFAST

Fresh Fruit
Oatmeal
Snowflake Toast
Whole-Wheat Puffs
Toasted Wafers
Fruit Bread
Baked Apples
Stewed Fruit

DINNER

Corn Soup
Cabbage Hash
Stewed Split Peas
Scalloped Tomato
Steamed Rice
Graham Bread
Cream Crisps
Oatmeal Gems
Stewed Fruit
Prune Dessert

FOURTH DAY

BREAKFAST

Fresh Fruit
Rolled Oats
Tomato Toast
Breakfast Rolls
Whole-Wheat Puffs
Toasted Wafers
Cottage Cheese
Baked Apples
Stewed Fruit

DINNER

Oatmeal Soup
Baked Potatoes
Succotash
Macaroni Baked with Granola
Farina with Maple Syrup
Graham Bread
Crusts
Toasted Wafers
Stewed Fruit
Lemon Apples with Cocoanut Sauce

FIFTH DAY

BREAKFAST

Fresh Fruit
Rolled Wheat
Prune Toast
Corn Puffs
Graham Bread
Toasted Wafers
Plain Omelet
Stewed Fruit

DINNER

Cream Barley Soup
Potato Snowballs
Baked Turnips
Lentil Puree with Lemon
Browned Rice
Graham Crisps
Currant Puffs
Stewed Fruit
Corn Meal Pudding

SIXTH DAY

BREAKFAST

Fresh Fruit
Rolled Rye
Gravy Toast
Macaroni with Egg Sauce
Whole-Wheat Puffs
Breakfast Rolls
Baked Apples
Stewed Fruit

DINNER

Lentil and Parsnip Soup
Boiled Potatoes with Brown Sauce
Chopped Beets
Mashed Peas
Graham Grits
Toasted Rolls
Graham Puffs
Stewed Fruit
Farina Custard

SABBATH

BREAKFAST

Fresh Fruit
Rice with Fig Sauce
Peach Toast
Sticks
Fruit Crackers
Graham Bread
Baked Apples
Stewed Fruit

DINNER

Canned Pea Soup
Stewed Potato
Canned Okra and Tomatoes
Boiled Wheat
Toasted Wafers
Graham Raised Biscuit
Stewed Fruit
Pineapple Tapioca
Nuts

SEVENTEENTH WEEK.

FIRST DAY

BREAKFAST

Fresh Fruit
Browned Rice
Strawberry Toast
Whole-Wheat Puffs
Graham Bread
Toasted Wafers
Stewed Fruit

DINNER

Plain Rice Soup
Mashed Potato
Scalloped Beans
Macaroni with Tomato
Rolled Rye
Graham Bread
Crusts
Toasted Wafers
Stewed Fruit
Bread Custard

SECOND DAY

BREAKFAST

Fresh Fruit
Graham Apple Mush
Tomato Toast
Whole-Wheat Puffs
Breakfast Rolls
Roasted Almonds
Stewed Fruit

DINNER

Brown Soup
Boiled Potatoes with Cream Sauce
Chopped Cabbage
Mashed Lentils
Pearl Wheat with Raisins
Graham Bread
Toasted Wafers
Granola Gems
Stewed Fruit
Apple Custard

THIRD DAY

BREAKFAST

Fresh Fruit
Oatmeal
Lentil Toast
Toasted Rolls
Graham Crackers
Currant Puffs
Stewed Potatoes
Cottage Cheese
Stewed Fruit

DINNER

Black Bean Soup
Mashed Potatoes
Canned Green Peas
Boiled Macaroni
Pearl Wheat
Oatmeal Crisps
Whole-Wheat Puffs
Graham Bread
Stewed Fruit
Cornstarch Meringue or Fresh Fruit

FOURTH DAY

BREAKFAST

Fresh Fruit
Wheat Porridge with Croutons
Banana Toast
Molded Rice with Custard Sauce
Whole-Wheat Puffs
Sticks
Stewed Fruit

DINNER

Potato Soup
Baked Potatoes with Brown Sauce
Mashed Turnips
Stewed Split Peas
Pearl Barley with Raisins
Whole-Wheat Bread
Rye Gems
Toasted Wafers
Stewed Fruit
Prune and Tapioca Pudding

FIFTH DAY

BREAKFAST

Fresh Fruit
Rolled Oats
Dry Toast with Hot Cream
Whole-Wheat Puffs
Breakfast Rolls
Granola
Roasted Almonds
Stewed Fruit

DINNER

Split Pea Soup
Creamed Potatoes
Scalloped Tomatoes
Chopped Beets
Graham Grits
Pop Overs
Toasted Wafers
Graham Fruit Bread
Stewed Fruit
Rice Cream Pudding

SIXTH DAY

BREAKFAST

Fresh Fruit
Mixed Mush
Snowflake Toast
Macaroni with Tomato Sauce
Toasted Rolls
Fruit Bread
Corn Puffs
Stewed Fruit

DINNER

Baked Bean Soup
Mashed Potato
Macaroni with Kornlet
Stewed Carrots
Rolled Rye
Whole-Wheat Bread
Mush Rolls
Graham Gems
Stewed Fruit
Cornstarch Blancmange with Fruit Sauce

SABBATH

BREAKFAST

Fresh Fruit
Rolled Oats
Prune Toast
Graham Raised Biscuits
Toasted Rolls
Steamed Figs
Stewed Fruit

DINNER

Tomato Soup with Vermicelli
Broiled Potato
Canned Corn
Whole-Wheat Bread
Beaten Biscuit
Rolled Wheat
Stewed Fruit
Custard Pie

EIGHTEENTH WEEK

FIRST DAY

BREAKFAST

Fresh Fruit
Granola Banana Mush
Gravy Toast
Macaroni with Egg Sauce
Whole-Wheat Puffs
Toasted Beaten Biscuits
Stewed Fruit

DINNER

Corn Soup
Mashed Potatoes
Spinach
Stewed Lima Beans
Graham Grits
Whole-Wheat Bread
Toasted Wafers
Crusts
Stewed Fruit

SECOND DAY

BREAKFAST

Fresh Fruit
Oatmeal
Apricot Toast
Toasted Wafers
Whole-Wheat Puffs
Cream Rolls
Lettuce
Stewed Fruit

DINNER

Bean Soup
Steamed Potatoes
Stewed Asparagus
Scalloped Tomato
Pearl Wheat
Whole-Wheat Bread
Sticks
Graham Puffs
Stewed Fruit
Graham Grits Pudding

THIRD DAY

BREAKFAST

Fresh Fruit
Oatmeal Porridge with Croutons
Blueberry Toast
Macaroni with Cream Sauce
Toasted Rolls
Whole-Wheat Puffs
Steamed Figs
Stewed Fruit

DINNER

Macaroni Soup
Potato Rice
Stewed Cabbage
Pearl Barley
Whole-Wheat Bread
Oatmeal Crisps
Currant Puffs
Egg Sandwich
Cottage Cheese
Stewed Fruit
Molded Tapioca

FOURTH DAY

BREAKFAST

Fresh Fruit
Graham Grits
Gravy Toast
Whole-Wheat Puffs
Toasted Wafers
Granola
Lettuce
Stewed Fruit

DINNER

Cream Barley Soup
Cabbage Hash
Asparagus Points
Boiled Macaroni
Browned Rice
Graham Bread
Sally Lunn Gems
Mush Rolls
Stewed Fruit
Fig Pudding with Orange Sauce

FIFTH DAY

BREAKFAST

Fresh Fruit
Rolled Oats
Tomato Toast
Macaroni with Kornlet
Whole-Wheat Puffs
Toasted Rolls
Graham Bread
Stewed Fruit

DINNER

Potato Soup
Boiled Potatoes with Tomato Cream Sauce
Mashed Peas
Spinach
Graham Bread
Crusts
Toasted Wafers
Rolled Rye
Stewed Fruit
Nuts

SIXTH DAY

BREAKFAST

Fresh Fruit
Plum Porridge
Snowflake Toast
Rye Puffs
Toasted Wafers
Breakfast Rolls
Almonds
Stewed Fruit

DINNER

Cream Pea Soup
Mashed Potatoes
Lettuce
Egg and Macaroni
Farina
Whole-Wheat Puffs
Toasted Wafers
Oatmeal Bread
Stewed Fruit
Prune Whip

SABBATH

BREAKFAST

Fresh Fruit
Rolled Wheat
Prune Toast
Plain Buns
Oatmeal Bread
Cream Rolls
Toasted Wafers
Cup Custard
Stewed Fruit

DINNER

Canned Green Pea Soup
Creamed Potato
Mashed Lima Beans
Steamed Rice
Oatmeal Bread
Fruit Rolls
Toasted Wafers
Stewed Fruit
Banana Dessert

NINETEENTH WEEK

FIRST DAY

BREAKFAST

Fresh Fruit
Graham Mash with Dates
Cream Toast
Whole-Wheat Puffs
Toasted Rolls
Baked Potato with Cream Sauce
Lettuce
Stewed Fruit

DINNER

Lima Bean Soup
Scalloped Potatoes
Stewed Asparagus
Egg Sandwich
Granola Fruit Mush
Rice and Corn Cakes
Cream Rolls
Toasted Wafers
Almond Cornstarch Pudding

SECOND DAY

BREAKFAST

Fresh Fruit
Rolled Oats
Asparagus Toast
Toasted Wafers
Whole-Wheat Puffs
Toasted Rolls
Cottage Cheese
Stewed Fruit

DINNER

Potato Soup
Boiled Potato
Mashed Peas
Scalloped Tomato
Pearl Wheat
Sally Lunn Gems
Graham Bread
Toasted Wafers
Stewed Fruit
Custard Pie

THIRD DAY

BREAKFAST

Fresh Fruit
Steamed Rice
Lentil Toast
Whole-Wheat Puffs
Graham Bread
Toasted Wafers
Lettuce
Stewed Fruit

DINNER

Pea and Tomato Soup
Mashed Potatoes
Radishes
Asparagus with Cream Sauce
Macaroni Baked with Granola
Cracked Wheat
Whole-Wheat Bread
Zwieback
Graham Puffs
Stewed Fruit
Rice Cream Pudding

FOURTH DAY

BREAKFAST

Fresh Fruit
Rolled Wheat
Tomato Toast
Whole-Wheat Puffs
Breakfast Rolls
Baked Apples
Stewed Fruit

DINNER

Asparagus Soup
Baked Potato with Cream Sauce
Mashed Beans
Lettuce
Farina
Whole-Wheat Bread
Oatmeal Crisps
Graham Gems
Stewed Fruit
Molded Wheat with Fruit Sauce

FIFTH DAY

BREAKFAST

Fresh Fruit
Graham Mush
Peach Toast
Whole-Wheat Puffs
Breakfast Rolls
Toasted Wafers
Steamed Figs
Stewed Fruit

DINNER

Cream Pea Soup
Baked Potatoes
Spinach
Succotash
Rolled Rye
Toasted Wafers
Graham Bread
Currant Puffs
Stewed Fruit
Farina Fruit Mold

SIXTH DAY

BREAKFAST

Fresh Fruit
Graham Grits
Gravy Toast
Macaroni with Cream Sauce
Cream Rolls
Graham Bread
Rye Gems
Lettuce
Stewed Fruit

DINNER

Corn and Bean Soup
Boiled Potatoes
Fresh or Canned Green Peas
Scalloped Tomatoes
Cracked Wheat with Raisins
Toasted Wafers
Cream Rolls
Whole-Wheat Bread
Stewed Fruit
Plain Custard

SABBATH

BREAKFAST

Fresh Fruit
Oatmeal
Prune Toast
Beaten Biscuit
Toasted Wafers
Baked Apples
Stewed Fruit

DINNER

Asparagus Soup
Stewed Potato
Macaroni with Tomato
Fruit Bread
Beaten Biscuit
Toasted Wafers
Rice
Stewed Fruit
Pineapple

TWENTIETH WEEK

FIRST DAY

BREAKFAST

Fresh Fruit
Cerealine Flakes
Dry Toast with Hot Cream
Whole-Wheat Puffs
Graham Bread
Toasted Beaten Biscuit
Lettuce
Stewed Fruit

DINNER

Potato Soup
Baked Potatoes with Tomato Cream Sauce
Stewed Split Peas
Spinach
Boiled Wheat
Whole-Wheat Puffs
Toasted Wafers
Fruit Bread
Stewed Fruit
Cocoanut Cornstarch Pudding

SECOND DAY

BREAKFAST

Fresh Fruit
Graham Grits
Asparagus Toast
Macaroni with Egg Sauce
Whole-Wheat Puffs
Cream Crisps
Stewed Fruit

DINNER

Cream Pea Soup
Scalloped Potatoes
Hulled Corn
Asparagus with Egg Sauce
Graham Grits
Whole-Wheat Bread
Graham Puffs
Cream Crisps
Stewed Fruit
Banana Custard

THIRD DAY

BREAKFAST

Fresh Fruit
Rolled Oats
Snowflake Toast
Breakfast Rolls
Rye Gems
Toasted Wafers
Steamed Figs
Stewed Fruit

DINNER

Tomato and Rice Soup
Mashed Potatoes
Lettuce
Stewed Lima Beans
Hominy
Graham Bread
Toasted Wafers
Crusts
Stewed Fruit
Snowball Custard

FOURTH DAY

BREAKFAST

Fresh Fruit
Oatmeal Porridge
Berry Toast
Macaroni with Cream Sauce
Graham Crisps
Hominy Gems
Lettuce
Stewed Fruit

DINNER

Asparagus Soup
Baked Potatoes
Scalloped Tomatoes
Stewed Corn
Graham Grits
Graham Bread
Bean Gems
Toasted Wafers
Stewed Fruit
Prune Dessert

FIFTH DAY

BREAKFAST

Fresh Fruit
Rice with Raisins
Tomato Toast
Graham Gems
Toasted Wafers
Cream Rolls
Cottage Cheese
Stewed Fruit

DINNER

Corn and Tomato Soup
Creamed Potatoes
Mashed Peas
Spinach
Cracked Wheat
Toasted Wafers
Sally Lunn Gems
Stewed Fruit
Rice and Tapioca Pudding

SIXTH DAY

BREAKFAST

Fresh Fruit
Rolled Wheat
Asparagus Toast
Whole-Wheat Puffs
Toasted Wafers
Toasted Rolls
Cup Custard
Stewed Fruit

DINNER

Baked Bean Soup
Mashed Potatoes
Stewed Asparagus
Lettuce
Macaroni with Tomato Sauce
Baked Barley
Whole-Wheat Bread
Crusts
Toasted Wafers
Stewed Fruit
Molded Rice with Fruit Sauce

SABBATH

BREAKFAST

Fresh Fruit
Rolled Rye
Prune Toast
Cream Rolls
Fruit Bread
Toasted Wafers
Roasted Almonds
Stewed Fruit

DINNER

Kornlet Soup
Canned Okra and Tomato
Mashed Peas
Rice
Fruit Bread
Beaten Biscuit
Stewed Fruit
Pineapple Tapioca

TWENTY-FIRST WEEK

FIRST DAY

BREAKFAST

Fresh Fruit
Farina with Fig Sauce
Snowflake Toast
Corn Puffs
Graham Bread
Toasted Wafers
Stewed Fruit

DINNER

Kornlet and Tomato Soup
Stuffed Potato
Stewed Beans
Macaroni with Egg Sauce
Cracked Wheat with Raisins
Graham Bread
Whole-Wheat Puffs
Toasted Wafers
Stewed Fruit
Cornstarch Blancmange

SECOND DAY

BREAKFAST

Fresh Fruit
Frumenty
Dry Toast with Hot Cream
Pease Paree
Breakfast Rolls
Graham Puffs
Toasted Wafers
Stewed Fruit

DINNER

Bean and Tapioca Soup
Baked Potato with Pease Gravy
Stewed Dried Corn
Scalloped Tomato
Browned Rice
Graham Bread
Rolls
Rye Gems
Stewed Fruit
Cracked Wheat Pudding

THIRD DAY

BREAKFAST

Fresh Fruit
Granola Mush
Dried Apple and Apricot Toast
Raised Biscuit
Breakfast Rolls
Toasted Wafers
Stewed Fruit

DINNER

Macaroni Soup
Mashed Potato
Succotash
Canned Green Peas
Whole-Wheat Puffs
Toasted Wafers
Fruit Roll
Stewed Fruit
Lemon Cornstarch Pudding

FOURTH DAY

BREAKFAST

Fresh Fruit
Jellied Oatmeal
Lentil Toast
Whole-Wheat Puffs
Toasted Wafers
Lettuce
Stewed Fruit

DINNER

Oatmeal Soup
Boiled Potato with Tomato Cream Sauce
Mashed Lentils with Beans
Macaroni with Tomato Sauce
Hominy
Fruit Rolls
Graham Crisps
Stewed Fruit
Rice Snowball

FIFTH DAY

BREAKFAST

Fresh Fruit
Orange Rice
Gravy Toast
Macaroni with Cream Sauce
Graham Crisps
Whole-Wheat Puffs
Graham Bread
Stewed Fruit

DINNER

Bean and Hominy Soup
Potato Puff
Stewed Split Peas
Stewed Asparagus
Pearl Barley with Lemon Sauce
Graham Bread
Rye Gems
Toasted Wafers
Stewed Fruit
Orange Float

SIXTH DAY

BREAKFAST

Fresh Fruit
Rye Mush
Prune Toast
Graham Bread
Corn Puffs
Toasted Wafers
Cottage Cheese
Stewed Fruit

DINNER

Black Bean Soup
Stewed Potato
Spinach
Stewed Corn and Tomato
Graham Grits
Raised Corn Bread
Toasted Wafers
Graham Puffs
Stewed Fruit
Farina Fruit Mold

SABBATH

BREAKFAST

Fresh Fruit
Rolled Oats
Grape Toast
Currant Buns
Beaten Biscuit
Toasted Wafers
Lettuce
Stewed Fruit

DINNER

Canned Green Pea Soup
Stewed Potato
Macaroni with Kornlet
Rice
Beaten Biscuit
Graham Bread
Stewed Fruit
Loaf Cake
Bananas

TWENTY-SECOND WEEK

FIRST DAY

BREAKFAST

Fresh Fruit
Graham Mush with Dates
Gravy Toast
Whole-Wheat Puffs
Toasted Beaten Biscuit
Steamed Figs
Stewed Fruit

DINNER

Cream Pea Soup
Mashed Potatoes
Spinach
Stewed Dried Corn
Rolled Wheat
Graham Bread
Rye Gems
Sticks
Bread Custard
Stewed Fruit

SECOND DAY

BREAKFAST

Fresh Fruit
Oatmeal
Dry Toast with Hot Cream
Macaroni with Raisins
Graham Gems
Toasted Wafers
Steamed Figs
Stewed Fruit

DINNER

Oatmeal Soup
Boiled Potatoes
Scalloped Tomato
Mashed Lima Beans
Boiled Wheat
Graham Bread
Rye Puffs
Toasted Wafers
Stewed Fruit
Macaroni Pudding

THIRD DAY

BREAKFAST

Fresh Fruit
Plum Porridge
Prune Toast
Breakfast Rolls
Whole-Wheat Puffs
Graham Crackers
Lettuce
Stewed Fruit

DINNER

Bean and Tomato Soup
Mashed Potatoes
Stewed Split Peas
Radishes
Asparagus with Cream Sauce
Rolled Wheat
Whole-Wheat Bread
Currant Puffs
Toasted Wafers
Stewed Fruit
Fresh Fruit

FOURTH DAY

BREAKFAST

Fresh Fruit
Rice with Fig Sauce
Gravy Toast
Toasted Rolls
Graham Bread
Crusts
Stewed Fruit

DINNER

Pea and Tomato Soup
Broiled Potato
Lettuce
Hominy
Egg and Macaroni
Oatmeal Bread
Sally Lunn Gems
Graham Crisps
Stewed Fruit
Molded Wheat with Fruit Sauce

FIFTH DAY

BREAKFAST

Fresh Fruit
Graham Grits
Poached Egg on Toast
Hominy Gems
Graham Crisps
Toasted Wafers
Stewed Fruit

DINNER

Macaroni Soup
Mashed Potato
Stewed Asparagus
Scalloped Beans
Cracked Wheat
Oatmeal Bread
Cream Rolls
Graham Gems
Stewed Fruit
Stewed Fruit Pudding

SIXTH DAY

BREAKFAST

Fresh Fruit
Graham Gruel with Croutons
Asparagus Toast
Whole-Wheat Puffs
Toasted Rolls
Potato Cakes
Lettuce
Stewed Fruit

DINNER

Potato Soup
Baked Potatoes
Spinach
Succotash
Granola Fruit Mush
Currant Puffs
Sticks
Graham Bread
Stewed Fruit
Tapioca Jelly

SABBATH

BREAKFAST

Fresh Fruit
Rolled Wheat
Prune Toast
Fruit Bread
Cream Rolls
Graham Crisps
Lettuce
Stewed Fruit

DINNER

Tomato with Vermicelli Soup
Mashed Peas
Creamed Potato
Lettuce
Browned Rice
Fruit Bread
Beaten Biscuit
Stewed Fruit
Custard Pie

TWENTY-THIRD WEEK

FIRST DAY

BREAKFAST

Fresh Fruit
Cerealine Flakes
Banana Toast
Beaten Biscuit
Graham Puffs
Lettuce
Stewed Fruit

DINNER

Cream Pea Soup
Baked Potato with Brown Sauce
Scalloped Tomato
Asparagus with Egg Sauce
Graham Grits
Fruit Bread
Graham Gems
Toasted Wafers
Stewed Fruit
Banana Shortcake

SECOND DAY

BREAKFAST

Fresh Fruit
Jellied Oatmeal
Asparagus Toast
Graham Gems
Cream Mush Rolls
Stewed Fruit

DINNER

Cream Rice Soup
Baked Beans
Stewed Dried Corn
Lettuce
Cracked Wheat with Raisins
Crusts
Toasted Wafers
Raised Biscuit
Stewed Fruit
Almond Cream

THIRD DAY

BREAKFAST

Fresh Fruit
Graham Mush
Snowflake Toast
Whole-Wheat Bread
Toasted Wafers
Currant Puffs
Cup Custard
Stewed Fruit

DINNER

Bean and Tapioca Soup
Mashed Potato
Green Peas
Macaroni Baked with Granola
Rice
Whole-Wheat Bread
Toasted Wafers
Crusts
Stewed Fruit
Floating Islands

FOURTH DAY

BREAKFAST

Fresh Fruit
Mixed Mush
Tomato Toast
Whole-Wheat Bread
Graham Puffs
Toasted Wafers
Lettuce
Stewed Fruit

DINNER

Split Pea Soup
Potato Cakes
Spinach
Macaroni with Tomato Sauce
Rolled Rye
Sally Lunn Gems
Cream Mush Rolls
Toasted Wafers
Stewed Fruit
Cocoanut Rice Custard

FIFTH DAY

BREAKFAST

Fresh Fruit
Rolled Wheat
Prune Toast
Whole-Wheat Bread
Toasted Rolls
Graham Gems
Stewed Fruit

DINNER

Brown Soup
Baked Potato
Stewed Asparagus
Mashed Lentils with Beans
Graham Grits
Whole-Wheat Bread
Cream Crisps
Stewed Fruit
Farina Pie

SIXTH DAY

BREAKFAST

Fresh Fruit
Graham Grits
Porridge with Croutons
Asparagus Toast
Whole-Wheat Puffs
Cream Crisps
Crescents
Stewed Fruit
White Custard in Cups

DINNER

Cream Barley Soup
Steamed Potato
Green Peas
Stewed Corn and Tomato
Granola Fruit Mush
Graham Gems
Cream Crisps
Graham Bread
Stewed Fruit
Banana Dessert

SABBATH

BREAKFAST

Fresh Fruit
Rolled Rye
Grape Toast
Macaroni with Cream Sauce
Crescents
Fruit Rolls
Steamed Figs
Stewed Fruit

DINNER

Tomato Soup with Vermicelli
Stewed Asparagus
Mashed Peas
Rice with Raisins
Graham Biscuit
Fruit Rolls
Toasted Wafers
Stewed Fruit
Nuts

TWENTY-FOURTH WEEK

FIRST DAY

BREAKFAST

Fresh Fruit
Graham Mush with Figs
Gravy Toast
Whole-Wheat Puffs
Toasted Rolls
Graham Bread
Roasted Almonds
Stewed Fruit

DINNER

Vegetable Broth with Croutons
Baked Potato
Asparagus Points
Cauliflower with Tomato Sauce
Rolled Rye
Whole-Wheat Bread
Crusts
Toasted Wafers
Stewed Fruit
Rice Meringue

SECOND DAY

BREAKFAST

Fresh Fruit
Granola Fruit Mush
Cream Toast
Whole-Wheat Puffs
Toasted Wafers
Fruit Crackers
Fresh Strawberries

DINNER

Asparagus Soup
Scalloped Potatoes
Spinach with Cream
Stewed Corn
Cottage Cheese
Pearl Barley
Sticks
Graham Gems
Whole-Wheat Bread
Stewed Fruit
Farina Custard

THIRD DAY

BREAKFAST

Fresh Fruit
Graham Gruel with Croutons
Snowflake Toast
Graham Puff
Toasted Wafers
Breakfast Rolls
Strawberries

DINNER

Cream Barley Soup
Stewed Potatoes
Asparagus with Green Peas
Scalloped Tomato
Graham Bread
Toasted Wafers
Currant Puffs
Stewed or Fresh Berries
Oatmeal Blancmange with Fruit Sauce

FOURTH DAY

BREAKFAST

Fresh Fruit
Browned Rice
Tomato Toast
Boiled Macaroni
Whole-Wheat Puffs
Breakfast Rolls
Lettuce
Stewed Fruit

DINNER

Lentil Soup
Mashed Potatoes
Green Peas
Macaroni Baked with Granola
Graham Grits
Whole-Wheat Bread
Whole-Wheat Puffs
Graham Crisps
Fresh or Stewed Berries
Bread Custard

FIFTH DAY

BREAKFAST

Fresh Fruit
Plum Porridge
Gravy Toast
Whole-Wheat Puffs
Toasted Rolls
Strawberries

DINNER

Plain Rice Soup
Potato Cakes
Mashed Split Peas
Stewed Corn and Tomato
Pearl Wheat
Whole-Wheat Bread
Toasted Rolls
Graham Gems
Stewed Fruit
Strawberry Shortcake

SIXTH DAY

BREAKFAST

Fresh Fruit
Rolled Oats
Fresh Berry Toast
Whole-Wheat Bread
Graham Crusts
Toasted Wafers
Lettuce
Fresh or Stewed Berries

DINNER

Corn and Bean Soup
Baked Potato
Boiled Macaroni
Asparagus with Egg Sauce
Rolled Wheat
Whole-Wheat Bread
Toasted Wafers
Rye Gems
Strawberries
Lemon Cornstarch Pudding

SABBATH

BREAKFAST

Fresh Fruit
Rolled Wheat
Prune Toast
Graham Raised Biscuit
Toasted Wafers
Cream Rolls
Cup Custard
Strawberries

DINNER

Green Pea Soup
Canned Okra and Tomato
Stewed Asparagus
Rice
Fruit Rolls
Graham Bread
Toasted Wafers
Strawberries
Sliced Pineapple

TWENTY-FIFTH WEEK

FIRST DAY

BREAKFAST

Fresh Fruit
Cerealine Flakes
Fresh Berry Toast
Whole-Wheat Puffs
Toasted Rolls
Graham Bread
Lettuce
Stewed Fruit

DINNER

Plain Rice Soup
Mashed Potato
Mashed Peas
Macaroni with Tomato Sauce
Rolled Wheat
Graham Bread
Sally Lunn Gems
Sticks
Stewed Fruit
Gooseberry Tart

SECOND DAY

BREAKFAST

Fresh Fruit
Rolled Rye
Dry Toast with Hot Cream
Lettuce
Whole-Wheat Puffs
Sticks
Toasted Wafers
Stewed or Fresh Berries

DINNER

Cream Pea Soup
Potato Cakes
Spinach
Scalloped Tomato
Boiled Wheat
Whole-Wheat Bread
Rye Puffs
Toasted Wafers
Strawberries
Molded Rice with Strawberry Sauce

THIRD DAY

BREAKFAST

Fresh Fruit
Graham Mush
Prune Toast
Cream Rolls
Fruit Bread
Toasted Wafers
Lettuce
Strawberries

DINNER

Swiss Potato Soup
Boiled Potato with Tomato Cream Sauce
Green Peas
Macaroni with Kornlet
Molded Wheat with Fruit Sauce
Fruit Bread
Whole-Wheat Puffs
Toasted Wafers
Cherries on Stems

FOURTH DAY

BREAKFAST

Fresh Fruit
Graham Grits Gruel with Croutons
Gravy Toast
Rice with Lentil Gravy
Whole-Wheat Puffs
Graham Bread
Toasted Wafers
Stewed Fruit

DINNER

Tomato and Macaroni Soup
Baked Potato
String Beans
Asparagus with Egg Sauce
Baked Barley
Currant Puffs
Graham Bread
Toasted Wafers
Strawberries
Slice Pineapple

FIFTH DAY

BREAKFAST

Fresh Fruit
Browned Rice
Grape Toast
Whole-Wheat Puffs
Toasted Wafers
Cream Rolls
Lettuce
Fresh or Stewed Berries

DINNER

Swiss Lentil Soup
Baked Potato
Green Peas
Summer Squash
Farina with Bananas
Whole-Wheat Bread
Toasted Rolls
Graham Gems
Strawberry Shortcake

SIXTH DAY

BREAKFAST

Fresh Fruit
Rolled Oats
Cream Toast
Macaroni with Tomato Sauce
Graham Gems
Toasted Wafers
Cottage Cheese
Stewed Fruit

DINNER

Green Pea Soup
Mashed Potato
Scalloped Cauliflower
Stewed Lima Beans
Graham Grits
Toasted Wafers
Currant Puffs
Oatmeal Bread
Stewed Fruit
Farina Blancmange with Cocoanut Sauce

SABBATH

BREAKFAST

Fresh Fruit
Granola Fruit Mush
Snowflake Toast
Beaten Biscuit
Date Bread
Toasted Wafers
Strawberries

DINNER

Canned Corn Soup
Potato Cakes
String Beans
Rice
Date Bread
Beaten Biscuit
Toasted Wafers
Stewed Fruit
Strawberry Pie

TWENTY-SIXTH WEEK

FIRST DAY

BREAKFAST

Fresh Fruit
Granola Fruit Mush
Strawberry Toast
Whole-Wheat Puffs
Toasted Beaten Biscuit
Stewed Fruit

DINNER

String Bean Soup
Mashed Potato
Mashed Peas
Chopped Cabbage
Boiled Wheat
Whole-Wheat Bread
Cream Crisps
Toasted Wafers
Stewed Fruit
Tapioca Dessert with Strawberries

SECOND DAY

BREAKFAST

Fresh Fruit
Plum Porridge
Gravy Toast
Whole-Wheat Bread
Cream Crisps
Lettuce
Breakfast Rolls and Currant Jelly

DINNER

Pea and Tomato Soup
Baked Potato
Summer Squash
Browned Cauliflower
Pearl Wheat
Crusts
White Bread
Toasted Wafers
Stewed Fruit
Strawberry Sandwich

THIRD DAY

BREAKFAST

Fresh Fruit
Graham Mush
Cherry Toast
Whole-Wheat Puffs
White Bread
Graham Crackers
Strawberries

DINNER

Potato Soup
Green Peas
Mashed Lentils
Lettuce
Browned Rice
Whole-Wheat Bread
Rye Gems
Graham Crisps
Stewed Fruit
Cherry Tart

FOURTH DAY

BREAKFAST

Fresh Fruit
Graham Grits
Fresh Berry Toast
Graham Crisps
Graham Bread
French Rolls
Steamed Figs
Stewed Fruit

DINNER

Bean and Potato Soup
Mashed Potato
Cauliflower with Tomato Sauce
Macaroni Baked with Granola
Cracked Wheat with Raisins
Graham Bread
Cream Mush Rolls
Whole-Wheat Puffs
Stewed Fruit
Farina Blancmange

FIFTH DAY

BREAKFAST

Fresh Fruit
Rice with Fig Sauce
Snowflake Toast
Whole-Wheat Puffs
Toasted Rolls
Graham Bread
Lettuce
Stewed Fruit

DINNER

Tomato and Vermicelli Soup
Broiled Potato
Succotash
Summer Squash
Pearl Barley
Cream Rolls
Crusts
Zwieback
Graham Bread
Rice Cream Pudding

SIXTH DAY

BREAKFAST

Fresh Fruit
Cerealine Flakes
Prune Toast
Cottage Cheese
Cream Rolls
Toasted Wafers
Graham Bread
Stewed Fruit

DINNER

Cream Barley Soup
Boiled Potato
Mashed Split Peas
Scalloped Tomato
Farina with Banana
Toasted Wafers
Graham Puffs
Stewed Fruit
Strawberry Minute Pudding

SABBATH

BREAKFAST

Fresh Fruit
Rolled Wheat
Banana Toast
Currant Buns
Toasted Wafers
Breakfast Rolls
Strawberries

DINNER

Cream Pea Soup
Stewed Potato
String Beans
Rice
Whole-Wheat Bread
Toasted Wafers
Cream Rolls
Stewed Fruit
Fresh Cherries
Banana Dessert

TWENTY-SEVENTH WEEK

FIRST DAY

BREAKFAST

Fresh Fruit
Graham Mush
Cream Toast
Boiled Macaroni
Whole-Wheat Puffs
Toasted Rolls
Fresh or Stewed Berries

DINNER

Potato Soup with Vermicelli
Mashed Potato
Beet Greens
Pease Cakes with Tomato Sauce
Pearl Wheat
White Bread
Graham Crisps
Currant Puffs
Stewed Fruit
Prune Whip

SECOND DAY

BREAKFAST

Fresh Fruit
Boiled Wheat
Fresh Berry Toast
Whole-Wheat Puffs
Breakfast Rolls
Toasted Wafers
Roasted Almonds
Stewed Fruit

DINNER

Cream Pea Soup
Broiled Potatoes
Summer Squash
Cauliflower with Tomato Sauce
Graham Grits
Graham Bread
Crusts
Fruit Crackers
Toasted Wafers
Stewed or Fresh Berries
Fruit Shape

THIRD DAY

BREAKFAST

Fresh Fruit
Rice
Snowflake Toast
Graham Gems
Toasted Wafers
Fruit Rolls
Fresh Berries

DINNER

Lentil Soup
Mashed Potato
Green Peas
Scalloped Tomatoes
Browned Rice
Fruit Rolls
Toasted Wafers
Graham Bread
Stewed Fruit
Fresh Cherries

FOURTH DAY

BREAKFAST

Fresh Fruit
Rolled Wheat
Tomato Toast
Toasted Fruit Rolls
Graham Puffs
Lettuce
Stewed Fruit

DINNER

Tomato and Macaroni Soup
Beets and Potato
String Beans
Pearl Barley
Pop Overs
Graham Bread
Toasted Wafers
Fresh or Stewed Fruit
Gooseberry Tart

FIFTH DAY

BREAKFAST

Fresh Fruit
Cracked Wheat Porridge with Croutons
Macaroni with Raisins
Whole-Wheat Puffs
Breakfast Rolls
Graham Crackers
Lettuce
Stewed Fruit

DINNER

Cream Barley Soup
Baked Potato
Spinach
Green Peas
Cracked Wheat
Rye Puffs
Oatmeal Bread
Graham Crisps
Fruit Foam

SIXTH DAY

BREAKFAST

Fresh Fruit
Cerealine
Fresh Berry Toast
Whole-Wheat Puffs
Toasted Rolls
Graham Crisps
Roasted Almonds
Stewed Fruit

DINNER

Green Pea Soup
Mashed Potato
Stewed Lima Beans
Stewed Dried or Fresh Corn
Rice
Oatmeal Bread
Whole-Wheat Puffs
Toasted Wafers
Stewed Fruit
Strawberry Shortcake

SABBATH

BREAKFAST

Fresh Fruit
Granola Fruit Mush
Gravy Toast
Fruit Rolls
Raised Biscuit
Toasted Wafers
Stewed Fruit
Baked Bananas

DINNER

Tomato and Vermicelli Soup
Broiled Potato
Macaroni with Cream Sauce
Browned Rice
Beaten Biscuit
Fruit Rolls
Strawberries
Nuts

TWENTY-EIGHTH WEEK

FIRST DAY

BREAKFAST

Fresh Fruit
Rice with Raisins
Cherry Toast
Toasted Beaten Biscuit
Graham Puffs
Stewed or Fresh Berries

DINNER

Cream Barley Soup
Baked Potatoes with Tomato Cream Sauce
Summer Squash
Green Peas
Cracked Wheat
Graham Puffs
Toasted Wafers
Stewed Fruit
Rice and Strawberry Dessert

SECOND DAY

BREAKFAST

Fresh Fruit
Rolled Wheat
Gravy Toast
Whole-Wheat Puffs
Toasted Wafers
Graham Bread
Lettuce
Stewed Fruit

DINNER

Green Pea Soup
Macaroni Baked with Granola
String Beans
Lettuce
Boiled Wheat
Cream Rolls
Graham Bread
Stewed Fruit
Berry Sandwich (prepared like Apple Sandwich)

THIRD DAY

BREAKFAST

Fresh Fruit
Rolled Rye
Fresh Berry Toast
Whole-Wheat Puffs
Toasted Wafers
Graham Bread
Cup Custard
Stewed Fruit

DINNER

Tomato and Macaroni Soup
Creamed Potato
Mashed Peas
Cottage Cheese
Pearly Wheat
Graham Bread
Toasted Wafers
Crusts
Stewed Fruit
Farina Fruit Mold

FOURTH DAY

BREAKFAST

Fresh Fruit
Molded Rice with Fresh Berries
Dry Toast with Hot Cream
Graham Raised Biscuit
Toasted Wafers
Stewed Fruit

DINNER

Pea and Tomato Soup
Mashed Potato
Beet Greens
Stewed Dried Corn
Graham Grits
Graham Puffs
Toasted Wafers
Vienna Bread
Stewed Fruit
Fruit Tapioca

FIFTH DAY

BREAKFAST

Fresh Fruit
Plum Porridge
Snowflake Toast
Vienna Bread
Crusts
Toasted Wafers
Lettuce
Stewed or Fresh Berries

DINNER

Potato and Sago Soup
Stewed Lima Beans
Radishes
Boiled Macaroni
Hominy
Cream Rolls
Graham Bread
Stewed Fruit
Berry Shortcake with Prepared Cream

SIXTH DAY

BREAKFAST

Fresh Fruit
Granola Fruit Mush
Tomato Toast
French Rolls
Graham Puffs
Toasted Wafers
Stewed Fruit

DINNER

Lentil Soup
Mashed Potato
String Beans
Canned Kornlet
Cream Rolls
Graham Puffs
Toasted Wafers
Stewed Fruit
Red Sago Mold

SABBATH

BREAKFAST

Fresh Fruit
Cerealine
Prune Toast
Fruit Bread
Beaten Biscuit
Toasted Wafers
Steamed Figs
Cottage Cheese
Stewed or Fresh Berries

DINNER

String Bean Soup
Macaroni with Egg Sauce
New Beets with Lemon Dressing
Rice
Beaten Biscuit
Toasted Wafers
Plain Buns
Stewed Fruit
Fruit and Nuts

TWENTY-NINTH WEEK

FIRST DAY

BREAKFAST

Fresh Fruit
Brewis
Tomato Toast
Whole-Wheat Puffs
Toasted Beaten Biscuit
Lettuce
Stewed Fruit

DINNER

Potato Soup
Mashed Peas
Beet Greens
Pearl Wheat
Whole-Wheat Bread
Buns
Toasted Wafers
Stewed Fruit
Banana Dessert

SECOND DAY

BREAKFAST

Fresh Fruit
Cerealine
Dry Toast with Hot Cream
Fresh Tomato Salad
Graham Crisps
Whole-Wheat Puffs
Stewed Fruit

DINNER

Cream Pea Soup
Steamed Potato
String Beans
Baked Cabbage
Graham Grits
Graham Crisps
Whole-Wheat Bread
Pop Overs
Stewed Fruit
Cream Rice Pudding

THIRD DAY

BREAKFAST

Fresh Fruit
Graham Mush
Strawberry Toast
Graham Crisps
Whole-Wheat Puffs
Molded Rice with Currant Sauce

DINNER

Lentil Soup
New Beets and Potato
Summer Squash
Green Peas
Farina
Crusts
Graham Bread
Toasted Wafers
Fresh Berries
Stewed Fruit Pudding

FOURTH DAY

BREAKFAST

Fresh Fruit
Snowflake Toast
Rice with Lentil Gravy
Graham Raised Biscuits
Breakfast Rolls
Toasted Wafers
Fresh or Stewed Berries

DINNER

Cream Barley Soup
Mashed Potato
Scalloped Egg Plant
Cauliflower with Tomato Sauce
Molded Wheat with Fruit Sauce
Cream Rolls
Graham Puffs
Toasted Wafers
Stewed or Fresh Berries
Raspberry Manioca Pudding

FIFTH DAY

BREAKFAST

Fresh Fruit
Rolled Wheat
Gravy Toast
Cream Rolls
Currant Puffs
Toasted Wafers
Radishes
Stewed Fruit

DINNER

String Bean Soup
Scalloped Potato
Baked Beets
Spinach
Boiled Wheat with Lemon Sauce
Whole-Wheat Bread
Toasted Rolls
Graham Gems
Fresh Berries
Prune Dessert

SIXTH DAY

BREAKFAST

Fresh Fruit
Graham Gruel with Croutons
Fresh Berry Toast
Fruit Crackers
Breakfast Rolls
Graham Bread
Stewed or Fresh Berries

DINNER

Green Pea Soup
Creamed Potato
Cabbage Salad
Macaroni baked with Granola
Rolled Rye
Whole-Wheat Bread
Toasted Wafers
Beaten Biscuit
Berry Pie

SABBATH

BREAKFAST

Fresh Fruit
Rolled Oats
Fresh Black Raspberry Toast
Graham Bread
Beaten Biscuit
Toasted Wafers
Stewed Fruit
Cup Custard

DINNER

Tomato and Macaroni Soup
Stewed Potato
String Beans
Boiled Wheat with Raisins
Fruit Rolls
Toasted Wafers
Graham Bread
Fresh Berries
Bananas

THIRTIETH WEEK

FIRST DAY

BREAKFAST

Fresh Fruit
Farina with Bananas
Gravy Toast
Whole-Wheat Bread
Fruit Rolls
Toasted Beaten Biscuit
Stewed or Fresh Berries

DINNER

Baked Bean Soup
Stewed Potato
Green Peas
Lettuce
Graham Grits
Graham Puffs
Cream Crisps
Black Raspberries
Rice Custard Shape

SECOND DAY

BREAKFAST

Fresh Fruit
Rolled Oats
Banana Toast
Graham Gems
Sticks
Toasted Wafers
Stewed or Fresh Berries

DINNER

Velvet Soup
Baked Potato
Mashed Peas
Macaroni with Tomato
Pearl Wheat
Currant Puffs
Toasted Wafers
Vienna Bread
Stewed Fruit
Farina Blancmange with Raspberry Juice

THIRD DAY

BREAKFAST

Fresh Fruit
Cracked Wheat
Fresh Raspberry Toast
Whole-Wheat Puffs
Toasted Wafers
Parker House Rolls
Lettuce
Stewed Fruit

DINNER

Cream Pea Soup
Browned Potatoes
Chopped Cabbage
Green Corn
Rice
Whole-Wheat Bread
Toasted Wafers
Graham Gems
Stewed Fruit
Black Raspberry Shortcake

FOURTH DAY

BREAKFAST

Fresh Fruit
Cerealine
Dry Toast with Hot Cream
Whole-Wheat Puffs
Graham Crisps
Cup Custard
Fresh Berries

DINNER

Black Bean Soup
Mashed Potato
Mashed Turnip
String Beans
Graham Mush
Graham Bread
Cream Rolls
Pop Overs
Stewed Fruit
Raspberry Tapioca

FIFTH DAY

BREAKFAST

Fresh Fruit
Graham Grits
Cream Toast
Fresh Tomatoes
Whole-Wheat Bread
Toasted Wafers
Cream Rolls
Stewed Fruit

DINNER

Celery Soup No. 2
Broiled Potato
Beet Greens
Scalloped Cauliflower
Pearl Wheat
Whole-Wheat Puffs
Toasted Wafers
Graham Fruit Bread
Fresh Berries
Snow Pudding

SIXTH DAY

BREAKFAST

Fresh Fruit
Plum Porridge
Prune Toast
Cottage Cheese
Cream Rolls
Fruit Bread
Toasted Wafers
Stewed or Fresh Berries

DINNER

Lima Bean Soup
Steamed Potato
Boiled Beets
Scalloped Egg Plant
Cracked What
Fruit Bread
Graham Gems
Toasted Wafers
Stewed Fruit Pudding

SABBATH

BREAKFAST

Fresh Fruit
Rolled Rye
Fresh Berry Toast
Beaten Biscuit
Graham Puffs
Cup Custard
Stewed Fruit

DINNER

Green Corn Soup
Mashed Peas
Cold Boiled Beets, Sliced
Rice with Raisins
Buns
Beaten Biscuit
Toasted Wafers
Nuts
Fresh or Stewed Fruit

THIRTY-FIRST WEEK

FIRST DAY

BREAKFAST

Fresh Fruit
Browned Rice
Snowflake Toast
Macaroni with Raisins
Graham Crackers
Graham Puffs
Buns
Stewed Fruit

DINNER

Pea and Tomato Soup
Potato Rice
Baked Corn
Celery
Graham Grits
Currant Puffs
Graham Bread
Toasted Wafers
Stewed or Fresh Fruit
Red Rice Mold

SECOND DAY

BREAKFAST

Fresh Fruit
Rolled Wheat
Gravy Toast
Boiled Macaroni with Cottage Cheese
Graham Bread
Rye Puffs
Toasted Wafers
Stewed Fruit

DINNER

Brown Soup
Baked Potatoes
Green Peas
Beet Greens
Boiled Wheat
Graham Biscuit
Crusts
Toasted Wafers
Stewed or Fresh Berries
Rice Custard Pudding

THIRD DAY

BREAKFAST

Fresh Fruit
Graham Mush with Dates
Cream Toast
Graham Puffs
Sticks
Pulled Bread
Stewed Fruit

DINNER

Cream Barley Soup
Mashed Potato
String Beans
Summer Squash
Cracked Wheat with Whortleberries
Pulled Bread
Graham Gems
Toasted Wafers
Stewed Fruit
Watermelon

FOURTH DAY

BREAKFAST

Fresh Fruit
Rolled Oats
Tomato Toast
Toasted Wafers
Graham Bread
Stewed or Fresh Berried
Cream Graham Rolls with Raspberry Jelly

DINNER

String Bean Soup
Stewed Split Peas
Beets and Potato
Pearl Wheat
Graham Bread
Toasted Rolls
Rye Gems
Stewed Fruit
Whortleberry Pudding

FIFTH DAY

BREAKFAST

Fresh Fruit
Graham Grits
Celery Toast
Graham Gems
Cream Rolls
Toasted Wafers
Fresh Berries

DINNER

Swiss Potato Soup
Stewed Lima Beans
Lettuce
Boiled Macaroni
Whole-Wheat Puffs
Toasted Rolls
Fruit Crackers
Fresh Berries
Fruit Tapioca

SIXTH DAY

BREAKFAST

Fresh Fruit
Rice with Lemon
Fresh Berry Toast
Cream Mush Rolls
Graham Puffs
Toasted Wafers
Stewed Fruit

DINNER

Bean and Potato Soup
Green Corn Pulp
Stewed Potato
Chopped Turnip
Graham Grits
Pop Overs
Graham Bread
Toasted Wafers
Fresh Berries
Cream Rice Pudding
Stewed Fruit

SABBATH

BREAKFAST

Fresh Fruit
Cracked Wheat with Blueberries
Prune Toast
Graham Crisps
Raised Biscuit
Stewed Fruit

DINNER

Green or Canned Pea Soup
Creamed Potato
Kornlet
Celery
Graham Grits
Whole-Wheat Bread
Fruit Rolls
Stewed Fruit
Fresh Fruit

THIRTY-SECOND WEEK

FIRST DAY

BREAKFAST

Fresh Fruit
Graham Mush
Fresh Black Raspberry Toast
Fresh Tomatoes
Whole-Wheat Puffs
Toasted Wafers
Fruit Rolls
Stewed or Fresh Berries

DINNER

Cream Rice Soup
Boiled Potato with Brown Sauce
Green Corn Pulp
String Beans
Pearl Wheat with Whortleberries
Graham Gems
Cream Crisps
Stewed Fruit
Raspberry Manioca Pudding

SECOND DAY

BREAKFAST

Fresh Fruit
Graham Grits
Gravy Toast
Lettuce
Breakfast Rolls
Whortleberry Gems
Toasted Wafers
Fresh or Stewed Berries

DINNER

Green Corn Soup
Beets and Potato
Scalloped Egg Plant
Boiled Wheat
Graham Bread
Toasted Wafers
Crusts
Stewed or Fresh Berries
Whortleberry Pie

THIRD DAY

BREAKFAST

Fresh Fruit
Oatmeal
Dry Toast with Hot Cream
Fresh Tomatoes
Graham Puffs
Breakfast Rolls
Stewed or Fresh Berries
Raspberry Jelly

DINNER

Tomato Cream Soup
Potato Rice
Stewed Lima Beans
Radishes
Green Corn Pudding
Graham Mush with Berries
Graham Gems
Oatmeal Crisps
Graham Bread
Stewed Fruit
Cream Rice Pudding

FOURTH DAY

BREAKFAST

Fresh Fruit
Rolled Wheat
Tomato Toast
Oatmeal Crisps
Graham Bread
Baked Sweet Apples
Stewed Fruit

DINNER

Lima Bean Soup
Mashed Potato
Scalloped Cauliflower
Mashed Peas
Graham Grits
Graham Bread
Toasted Wafers
Whortleberry Gems
Stewed or Fresh Fruit
Molded Tapioca

FIFTH DAY

BREAKFAST

Fresh Fruit
Graham Grits Gruel with Croutons
Fresh Berry Toast
Whole-Wheat Puffs
Graham Bread
Breakfast Rolls
Lettuce
Baked Sweet Apples
Fresh Berries

DINNER

Cream Pea Soup
Cracked Potato
Scalloped Turnip
Beet Greens
Cracked Wheat with Blackberries
Graham Bread
Toasted Rolls
Crusts
Fresh or Stewed Fruit
Banana Dessert

SIXTH DAY

BREAKFAST

Fresh Fruit
Graham Mush with Blueberries
Gravy Toast
Fresh Tomatoes
French Rolls
Toasted Wafers
Graham Puffs
Fresh or Stewed Fruit

DINNER

Vegetable Broth
Baked Potato
Summer Squash
Boiled Beets, sliced, with Cream Sauce
Pearl Barley
Graham Bread
Whortleberry Gems
Toasted Wafers
Fresh Berries
Damsons

SABBATH

BREAKFAST

Fresh Fruit
Blackberry Mush
Prune Toast
Crusts
Toasted Wafers
Graham Bread
Baked Sweet Apples
Fresh Berries

DINNER

Tomato and Vermicelli Soup
Stewed Potato
Cold Sliced Beets
Green Corn Pulp
Rice
Graham Bread
Toasted Wafers
Beaten Biscuit
Stewed Fruit
Blackberry Pie

THIRTY-THIRD WEEK

FIRST DAY

BREAKFAST

Fresh Fruit
Cerealine Flakes
Snowflake Toast
Beaten Biscuit
Graham Bread
Toasted Wafers
Fresh Berries

DINNER

Green Pea Soup
Scalloped Potato
Boiled Corn
Cauliflower with Egg Sauce
Graham Grits
Graham Puffs
Toasted Wafers
Sliced Peaches
Nuts

SECOND DAY

BREAKFAST

Fresh Fruit
Rolled Rye
Cream Toast
Whortleberry Gems
Toasted Wafers
Cream Rolls
Fresh Blackberries

DINNER

Pea and Tomato Soup
Baked Potato
String Beans
Macaroni with Tomato Sauce
Farina with Banana
Cream Rolls
Toasted Wafers
Graham Puffs
Stewed Fruit
Plums and Peaches

THIRD DAY

BREAKFAST

Fresh Fruit
Rice with Peaches
Blackberry Toast
Fresh Tomatoes
Whole-Wheat Puffs
Sticks
Toasted Wafers
Stewed Fruit

DINNER

String Bean Soup
Mashed Potato
Baked Green Corn
Scalloped Egg Plant
Graham Grits
Whole-Wheat Bread
Graham Puffs
Toasted Wafers
Stewed Fruit
Fresh Fruit

FOURTH DAY

BREAKFAST

Fresh Fruit
Blackberry Mush
Tomato Toast
Baked Sweet Apples
Graham Gems
Toasted Wafers
Raised Graham Biscuit
Fresh Berries

DINNER

Celery Soup No. 2
Boiled Potato
Macaroni baked with Granola
Succotash
Browned Rice
Whole-Wheat Bread
Toasted Wafers
Graham Puffs
Stewed Fruit
Blackberry Cornstarch Pudding

FIFTH DAY

BREAKFAST

Fresh Fruit
Oatmeal Porridge
Berry Toast
Beaten Biscuit
Graham Bread
Toasted Wafers
Baked Sweet Apples
Stewed Fruit

DINNER

Brown Soup
Scalloped Potato
Chopped Cabbage
Mashed Peas
Rice
Graham Bread
Sticks
Stewed or Fresh Berries
Bread Custard

SIXTH DAY

BREAKFAST

Fresh Fruit
Granola Apple Mush
Gravy Toast
Whole-Wheat Puffs
Toasted Wafers
Graham Fruit Rolls
Stewed Fruit

DINNER

Cream Pea Soup
Boiled Potatoes
Green Corn
Sliced Tomatoes
Cracked Wheat with Blackberries
Graham Bread
Fruit Rolls
Rye Gems
Sliced Peaches
Pears

SABBATH

BREAKFAST

Fresh Fruit
Rolled Oats
Prune Toast
Sliced Tomatoes
Fruit Bread
Cream Crisps
Stewed or Sliced Peaches

DINNER

Green Corn Soup
Boiled Macaroni
Stewed Tomatoes
Rice
Fruit Bread
Cream Crisps
Toasted Wafers
Stewed or Fresh Fruit
Blackberry or Peach Pie

THIRTY-FOURTH WEEK

FIRST DAY

BREAKFAST

Fresh Fruit
Blackberry Mush
Gravy Toast
Graham Puffs
Fruit Bread
Toasted Wafers
Baked Sweet Apples
Stewed Fruit

DINNER

Tomato Cream Soup
Potato Snowballs
Stewed Corn
Stewed Lima Beans
Rolled Wheat
Rye Puffs
Cream Rolls
Graham Bread
Sliced Peaches
Nuts

SECOND DAY

BREAKFAST

Fresh Fruit
Oatmeal Porridge
Cream Toast
Sliced Tomato
Graham Crisps
Graham Bread
Rye Gems
Stewed Fruit

DINNER

Lima Bean Soup
Mashed Potato
Summer Squash
Baked Beets with Lemon Dressing
Pearl Barley
Graham Bread
Crusts
Toasted Wafers
Stewed or Fresh Berries
Peach Tapioca

THIRD DAY

BREAKFAST

Fresh Fruit
Rolled Wheat
Tomato Toast
Cottage Cheese
Whole-Wheat Puffs
Graham Bread
Toasted Wafers
Stewed Fruit

DINNER

Oatmeal Soup
Broiled Potato
Scalloped Tomatoes
Green Corn Pulp
Graham Grits
French Rolls
Cream Crisps
Fresh Fruit
Sliced Sweet Apples and Cream

FOURTH DAY

BREAKFAST

Fresh Fruit
Rolled Rye
Peach Toast
Macaroni with Corn Pulp
Fresh Tomatoes
Cream Rolls
Vienna Bread
Toasted Wafers
Stewed Fruit

DINNER

String Bean Soup
Mashed Potato
Scalloped Egg Plant
Cabbage and Tomato
Pearl Wheat
Toasted Wafers
Beaten Biscuit
Vienna Bread
Stewed Fruit
Fruit Shape

FIFTH DAY

BREAKFAST

Fresh Fruit
Granola Peach Mush
Dry Toast with Hot Cream
Celery
Whole-Wheat Puffs
Cream Rolls
Graham Crackers
Stewed Fruit

DINNER

White Celery Soup
Steamed Potato
Chopped Beets
Mashed Peas
Farina with Bananas
Whole-Wheat Bread
Cream Rolls
Rye Puffs
Sliced Peaches
Baked Apple Dessert

SIXTH DAY

BREAKFAST

Fresh Fruit
Graham Grits
Berry Toast
Baked Sweet Apples
Fresh Tomatoes
Currant Puffs
Toasted Rolls
Stewed Fruit

DINNER

Cream Pea Soup
Baked Potato
Stewed Celery
Cauliflower with Tomato Sauce
Boiled Wheat
Whole-Wheat Puffs
Graham Crackers
Crescents
Stewed Fruit
Sago Fruit Pudding

SABBATH

BREAKFAST

Fresh Fruit
Steamed Rice
Tomato Toast
Fruit Bread
Toasted Wafers
Breakfast Rolls
Baked Sweet Apples
Stewed Fruit

DINNER

Cream Barley Soup
Creamed Potato
Green Peas
Pearl Wheat
Fruit Bread
Rolls
Graham Crackers
Sliced Peaches
Nuts
Tapioca Custard

THIRTY-FIFTH WEEK

FIRST DAY

BREAKFAST

Fresh Fruit
Graham Mush with dates
Sliced Tomatoes
Macaroni with Egg Sauce
Whole-Wheat Puffs
Cream Rolls
Stewed Fruit

DINNER

Baked Bean Soup
Steamed Potato
Stewed Tomato
Mashed Split Peas
Rolled Rye
Graham Bread
Graham Puffs
Toasted Wafers
Stewed Fruit
Peach Shortcake

SECOND DAY

BREAKFAST

Fresh Fruit
Granola Peach Mush
Cream Toast
Sliced Tomatoes
Graham Bread
Graham Crisps
Stewed Fruit

DINNER

Celery Soup No. 2.
Boiled Potato
Shelled Beans
Cauliflower with Tomato Sauce
Graham Grits
Graham Bread
Oatmeal Gems
Toasted Wafers
Stewed Fruit
Baked Sweet Apples with Whipped Cream

THIRD DAY

BREAKFAST

Fresh Fruit
Oatmeal
Tomato Toast
Macaroni Baked with Corn Pulp
Whole-Wheat Bread
Graham Puffs
Toasted Wafers
Stewed Fruit

DINNER

Cream Rice Soup
Mashed Potato
Stewed Celery
Mashed Lentils and Beans
Rolled Wheat
Whole-Wheat Bread
Crusts
Toasted Wafers
Stewed Fruit
Peach Meringue

FOURTH DAY

BREAKFAST

Fresh Fruit
Peach Mush
Snowflake Toast
Whole-Wheat Puffs
Sticks
Date Bread
Baked Sweet Apples
Stewed Fruit

DINNER

Black Bean Soup
Potato Snowballs
Corn and Tomatoes
Scalloped Egg Plant
Cracked Wheat
Date Bread
Graham Gems
Toasted Wafers
Stewed Fruit
Grapes

FIFTH DAY

BREAKFAST

Fresh Fruit
Rolled Oats
Peach Toast
Whole-Wheat Bread
Breakfast Rolls
Graham Gems
Baked Pears
Stewed Fruit

DINNER

Tomato and Macaroni Soup
Boiled Potato
Baked Corn
Celery
Pearl Barley
Whole-Wheat Bread
Graham Puffs
Toasted Wafers
Stewed Fruit
Peach Shortcake

SIXTH DAY

BREAKFAST

Fresh Fruit
Cerealine Flakes
Strawberry Toast
Macaroni with Cream Sauce
Sliced Tomato
Graham Puffs
Parker House Rolls
Toasted Wafers
Stewed Fruit

DINNER

Potato Soup
Baked Sweet Potato
Mashed Peas
Cauliflower with Egg Sauce
Graham Grits
Granola
Fruit Rolls
Graham Puffs
Stewed Fruit
Rice Cream Pudding

SABBATH

BREAKFAST

Fresh Fruit
Rolled Wheat with Blackberries and Cream
Prune Toast
Fruit Rolls
Raised Graham Biscuit
Toasted Wafers
Fresh Tomatoes
Stewed Fruit

DINNER

Cream Pea Soup
Mashed Sweet Potato
String Beans
Pearl Wheat with Peaches and Cream
Buns
Cream Rolls
Toasted Wafers
Nuts

THIRTY-SIXTH WEEK

FIRST DAY

BREAKFAST

Fresh Fruit
Graham Mush
Blackberry Toast
Sliced Tomato
Currant Puffs
Cream Rolls
Toasted Wafers
Baked Apples
Stewed Fruit

DINNER

Sweet Potato Soup
Steamed Potato
Boiled Beets
Stewed Lima Beans
Rolled Wheat
Buns
Graham Puffs
Toasted Wafers
Stewed Fruit
Peach Sandwich

SECOND DAY

BREAKFAST

Fresh Fruit
Rolled Wheat
Apricot Toast
Zwieback
Graham Puffs
Breakfast Rolls
Lemon Apples
Stewed Fruit

DINNER

Lima Bean Soup
Potato Stewed with Celery
Mashed Squash
Scalloped Tomatoes
Farina
Whole-Wheat Bread
Toasted Rolls
Graham Gems
Sliced Peaches
Bran Jelly with Fruit Sauce

THIRD DAY

BREAKFAST

Fresh Fruit
Granola Apple Mush
Blueberry Toast
Cream Rolls
Whole-Wheat Puffs
Toasted Wafers
Sliced Tomatoes
Stewed Fruit

DINNER

Corn and Bean Soup
Baked Potato
Stewed Tomato
Scalloped Cauliflower
Pearl Wheat
Whole-Wheat Bread
Toasted Rolls
Corn Puffs
Stewed Fruit
Farina Custard

FOURTH DAY

BREAKFAST

Fresh Fruit
Oatmeal
Tomato Toast
Whole-Wheat Puffs
Graham Bread
Toasted Wafers
Baked Sweet Apples
Stewed Fruit

DINNER