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Chapter I: Part 1

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The Doctrine and Practice of Yoga

Including the Practices and Exercises of Concentration, both Objective and Subjective, and Active and Passive Mentation, an Elucidation of Maya, Guru Worship, and the Worship of the Terrible, also the Mystery of Will-Force

BY SWAMI MUKERJI
YOGI OF THE SOUTH INDIA ORDER

1922

ANNOUNCEMENT

In studying these Lessons please remember 3 points:--

1. Not one useless or superfluous sentence is written. Every word is full of meaning. They are highly condensed. Think deeply over them.

2. They are meant as a practical supplement to the 'Spiritual Consciousness,' 'Soul-Force' and 'Inner Forces.' Studied side by side, these lessons will yield a great deal of benefit. You are expected to think hard and long.

3. Let none expect speedy or miraculous results. _All spiritual training calls for infinite patience and deep reverence unto the Guru. Constant rise and fall accompanies all progress_.

FOREWORD.

CONCENTRATION AND THOUGHT-CONTROL.

Student! Your life is your own. You have only yourself to thank for what you are, have been and will be. Take your present into your own hand. Consciously shape out of it your future. Direct your forces along lines of study and endeavour that have the strongest attraction for you. Such attraction is the indication of need. It is the hand pointing out your Life-purpose. What your heart desires earnestly and clamours for incessantly is _attracted_ to you out of the _invisible supply, i.e._, the means, the environments, the right sort of persons, books and thought-forces are drawn to you and then you are expected to work out your desire. This is in perfect accord with the great _Law of Attraction_. Some call it God: since it answers all sincere prayers. Prayer, remember, is the sincere desire of the heart. I take it that you hunger for Truth and Spiritual Growth--else you and I would not be here. The instructions given you hereunder are meant to give you a strong body and a strong will. They will also tend to your Soul-Unfoldment. Talk not of them. Keep your mouth closed. Be serious, earnest and thoughtful. Then work at them confidently and with perseverance. Do not be daunted by apparent failures. Failure is the stepping-stone to Success. He fails who gives up a thing in final despair. Go on, I say. You will improve from the very first day, and in a short time you will be another man. All the leaders of humanity, past or present, have studied and investigated with tireless zeal along the special lines and, in Spiritual culture, you must do the same. But you must have health, a strong will and a steady brain, and I will enable you to have these positively. Keep these instructions strictly privately. Master them by constant meditation upon same.

LESSON I.

CONCENTRATION.

Concentration signifies the state of being at a centre (_con_ and _centrum_). Applied to thought, it is the act of bringing the mind to a single point. Each human being must practise concentration _subjectively_ and _objectively_. In other words, each human being aims with more or less precision at concentration on a point _within_ and a point _without_ his own world. Concentration "without" is illustrated when you devote all your attention upon Nature, such as learning a trade, a profession, a science, an art or some form of business. This is _Evolution_, outgoing or positive mental energy. I shall call this _Objective Concentration_. Concentration "within" implies the withdrawing of attention from the external world and the placing of mind on "God," "Spirit," "Heaven," "Religion," "Peace," "Nirvana," "Eternity," etc. This is _Involution_, _i.e._, incoming or negative energy.

When _Objective Concentration_ alone is practised, you develop into a hard-headed, practical man of the world or a successful man of business. You are keen and shrewd. The world is a very matter-of-fact thing to you. You cannot think of anything else beyond money-making and pleasures and worldly affairs. You are a "worldling of the world," very clever, rich, and a master along your own lines. But spiritually you are an imbecile, worse than a baby. This is the _Objective Mind_--the "deepest immersed in matter, literally made of the dust." "It is the brain of worldly wisdom, common sense, prudence, methodical arrangement, order, discipline, classification, the skill and knowledge of the expert in any branch or department of art or science." This side of the mind is well developed in Scientists, Mathematicians and Businessmen, etc. Where it is not guided by the Subjective Mind, it can only see diversity and difference and is the slave of Maya--the slayer of the Real.

_Subjective Concentration_ is seeking the Kingdom of Heaven _within_ you. "God is Spirit and they that worship Him must worship in Spirit and Truth." LAPLACE, the great astronomer, asserted that he had swept the heavens with his telescope and found neither God nor Heaven. Yes, poor LAPLACE! He looked for God objectively instead of subjectively.

The Kingdom of God comes not with 'observation' but it is 'within' you. The be-all and the end-all of religion is the practice of Subjective Concentration. The performance of objective work by the human organism necessitates expenditure of energy and at last death, because all Objective Concentration means 'going from' the Absolute centre--God--and hence it expends Spiritual Energy. Subjective Concentration means 'coming to' the centre and hence it husbands and recuperates this energy. Now nature is motion to and from, and Spirit--the centre of Life. This two-fold motion constitutes what is known as polarity--Evolution and Involution--negative and positive. At the negative pole life becomes involved, _i.e._, 'wrapped up' in form. At the positive pole life 'evolves' or becomes expressed in nature. In Subjective Concentration you return for fresh supplies to the inexhaustible storehouse of force--the Absolute Will. Jesus healed the sick, exhibited control over external nature by raising the dead, because his chaste soul could receive nothing negatively from God and could give it out positively to the objective world. All power comes from God. I would impress upon you the all-important necessity of placing yourself in a magnetically passive attitude towards the Universal Will and then of taking up a calm, positive attitude towards the phenomenal world--which is a projection of the lower nature and hence must be handled masterfully, fearlessly and confidently. Be positive to the external world. Be negative and receptive to the Lord's Will-force. Remember this. This brings me to the supremest and most solid truth contained in the Science of prayer. The praying mind, by its mere attitude of faith and earnest expectation, opens itself out to the tremendous inflow of Divine Energy. It draws close to the centre of all-power, wisdom and love, and drinks deep of the living waters of life so that even the very face or flesh begins to shine under the influence of this self-polarization--if I may be permitted to use this word--through prayer. Here is the _causa nuxus_ between a prayer and its sure reply. Do you remember what Lord Rosebery said of the great Puritan Mystic Oliver Cromwell? If not, please let me quote: "The secret of his extraordinary success--he was a practical mystic--the most formidable and terrible of all combinations. The man who combines inspiration, apparently derived--in my judgment, really derived--from close communion with the Supernatural and the Celestial, a man who has that inspiration and adds to it the energy of a mighty man of action, such a man as that lives in communion on a _Sinai_ of his own; and when he pleases to come down to this world below, seems armed with no less than the terrors and decrees of the Almighty Himself." Now both forms of concentration must be practised so as to hold the two poles in the even balance of harmonious growth.

You will perform the daily work to which you are naturally adapted in the common weal (Objective Concentration) and after the daily task is finished, retire to the bosom of the Universal Spirit by the regular practice of Subjective Concentration.

Now will you realise the ideal of peace in the very midst of the toil and sweat of the day.

The foregoing diagram, if closely and thoughtfully studied, will show the stages the mind has to 'grow into' in objective and subjective concentration.

In order to acquire knowledge of the laws of external nature the mirror you require is accurate observation and you must focus your attention and push objective concentration to its final stage of perfect knowledge or illumination in order to master any special branch of science.

In Objective Concentration, _Pratyahara_ and _Dharana_ are the preparatory stages. Take a scientist, for instance. He knows that when the mind is engaged with several things, mind force is scattered. He cannot be a politician, a musician, etc., and at the same time an expert scientist. He gradually abstracts his attention from all other subjects and pauses it on one subject or one set of subjects.

_Pratyahara_ is the continued effort of the mind to so abstract itself.

_Dharana_ is reached when this effort is finally successful and the mind becomes steadfast and one-pointed. _Dhyana_ is an extension of this steadfastness. When _Dhyana_ is reached, the student is beyond the range of books. His mind is occupied with original researches and experiments and his knowledge becomes more and more definite. Going on and on always on the one line complete knowledge of that subject is attained. This is the objective view of _Samadhi_. All these stages when completed make one _Samayana_. The subjective view of _Samadhi_ no books or writings can teach you. As you go deeper and deeper into Yoga, you will understand these things in the light of your Soul-Vision. It will come to you if you follow my subsequent instructions. Despair not.

WHAT IS MAYA?

Now, first of all, what is Maya (ignorance of the real)? Take the dial-plate of a watch. You know quite well that the hands of the watch are governed by the mechanism behind. Both are necessary. Ignorance exists in thinking that the hands of the watch move by themselves. This visible universe is the dial-plate of the Invisible. Maya (ignorance) blinds you to this fact, _i.e._, mere objective knowledge blinds you to the subjective side of life and you see nothing beyond a material universe. But you, who realize both, objective as well as subjective, need not be afraid of such a danger. For a danger it is to develop the objective mind at neglect of the subjective. In order to round yourself out, practise both. _But first, last and always, let the subjective guide, govern and illumine the objective_. Also remember this: If your mind is at all attached to the objective world, try your very best to disattach it and fix it on the subjective side of life, else will you bring untold suffering on yourself. The half-wordly and half-spiritual man who wants to lead a spiritual sensual life eventually brings about a conflict between the laws and forces of the two planes of being. He is overwhelmed with pain and at last with cries of suffering, disease and loss, he is made to open his eyes. Understand the world for what it is but do not lower your soul to the point of being attached to its small thoughts, things and ways.

HOW TO CONCENTRATE OBJECTIVELY.

(_a_) In all undertakings whether of small or great importance shut off all thoughts and ideas except such as have any immediate and direct bearing upon the thing in hand. Pay attention. Bend all the energies of your mind and will upon it till it is completed to your satisfaction. Divert your attention from one thing to another only when you sanction by a resolve and understand why you do so. Your daily work which you must choose according to the special bent of your mind, will present you opportunities.

(_b_) Control impulse. Suppose an idea enters your mind. Compose yourself quietly before carrying out its purport. Consider it. Turn it over in your mind. Contemplate it. Weave your mental energies around it, as it were, till at last the idea with your final decision stands out clear-cut and well-defined. Then proceed to act it out physically with your mental concentration cutting a way for you straight on to the execution of your designing. This is _forethought_.

(_c_) In perfect concentration time vanishes. In working out a design on which you have set your heart dispense altogether with the element of time and work at it concentratedly for days, months and years with confident expectation of success.

(_d_) Take a picture, representing a landscape, the interior of a building, an assembly of persons, a square, a triangle or a more complicated geometrical figure. Look at it well. Then lay it aside. Close your eyes. Reproduce the picture mentally in detail. Then repose your mind on the same image to the exclusion of all other thoughts. This is a more fixed and meditative method and will sharpen the mind wonderfully. It will also develop the power of conscious Mental Imagery. The key to Objective Concentration is _Conscious Attention_, remember.

ACTIVE AND PASSIVE MENTATION.

These terms imply two different distinct functions of the human mind. The active function performs the volitional, voluntary thinking. It is the conscious focusing of the mind on some mental problem. Banishing from the mind all thoughts and ideas not in harmony with your special subject of study implies Active Mentation. This function is used by the active, wide-awake man in his busy and energetic moments. It is the key to the development of Will-Power and a vigorous intellect. You are conscious of effort when you are exercising this function. The mind becomes exhausted after a great deal of such effort and cries out for rest, because conscious attention implies close concentration of thought and can be exercised only by the conscious use of Will-Power. You ought to be able to concentrate upon one subject of thought, study and observation with undivided attention and then take your mind off that subject and put it on something else, at your will. Train your mind to 'give' perfect attention to any subject you like and also to 'shut off' or inhibit all attention on that subject. The mind is a restless thing darting from one thing to another, and, like a spoilt child, tiring of continued attention. But you must, by Will-Exercise, get control over this tendency. 'Exercise develops power. Practice makes perfect.' This you must bear in mind and, by patience and perseverance, train your mind to 'pay attention' where it ought to do so and not to pay attention where it ought not to. At first your mind will rebel like an unbroken horse at the imposition of such restraint. But really all greatness results from mind-control. _Remember active mentation is conscious, deliberate concentration. Passive mentation represents automatic, involuntary thinking._ This includes the subconscious or 'habit' mind. When a certain thought-groove has been formed in your mind, energy flows into it involuntarily, _i.e._, by itself and without any conscious effort on your part. This is passive mentation. It is automatic mental activity. Take an example. Some school-boys find Mathematics, Science and Geography easy to master from the very start. They feel quite in sympathy with the teacher of Mathematics. But History and Language are their abomination. There are others who simply cannot 'take an interest' in any Mathematics but who shine brilliantly in Language, Recitation, Composition, History. As a matter of fact neither of these students is superior to the other, but each is great in his own line. In one set, you have an example of automatic mentation in Mathematics, Science and Geography; in the other in Literature and Art. But suppose the first set tried to master Literature and Art and the second grappled with Mathematics and Science, each would then be practising actual concentration. In each set the active function would be exercised and will-power would develop on both sides. Do you see? Occultists say that all power results from the continual exercise of active mentation and all weak-mindedness is the direct outcome of this wool-gathering, castle-building, inattentive habit which is an extension of passive mentation into useless channels of thought-force. Conscious attention concentrates and even specializes mental energy as the sun-glass concentrates and intensifies the heat of the rays of the sun. Focus your full attention upon the thing to be done, take a keen interest in its accomplishment to the exclusion of all else, and you will obtain wonderful results. The man of developed, concentrative power holds in his hand the key to success, with the results that all his actions, voluntary or involuntary, are pointed to the accomplishment of his object. Remember therefore in conclusion:

(1) Concentration is perfect attention consciously directed to a given point of achievement either objectively or subjectively.

(2) Concentration is consecration.

"What ever you do, do it with all your might. Do one thing at a time and do it well." By concentration is meant the directing of all your energies along a special line of achievement. For instance, if you would be a perfect Yogi, you must concentrate, concentrate, morning, noon and night, at all times, along that line of endeavour. You must study all the vast literature on Yoga, Psychology, Metaphysics, Mentalism, etc., and form your own synthesis on same. You must think hard and work hard for Yoga. "Genius is the power to bear infinite pain." Nothing ought to be too great a sacrifice, including your own life, for the right understanding and achievement of Yoga.

All half-heartedness, all insincerity, weakens your nature, and weakness has no place either in heaven or in hell. For the half-hearted man is a traitor unto the Divine within him and must pay dearly for his treachery.

SUBJECTIVE CONCENTRATION--HOW PRACTISED.

This is a vast subject. If you practise earnestly my instructions on Thought-Control, Will-Culture, and take the Meditation Exercise I am going to give you, you will realize greater strength than average humanity. But you must study and think hard for yourself before any considerable benefit can be derived from even these. Remember please, you alone can teach yourself through intuition. Intuition is tuition from within. Follow strictly the general rules I give you and you cannot but unfold your Inner Soul Vision which includes intuition in its fullest sense.

_(a) What is Thought-Force?_

"Thoughts are things." Thought is a dynamic energy. Just as the food that you eat feeds your body, exactly similarly your thoughts and feelings nourish your soul. Matter is nothing but a concentration of Thought-Force or Mind-Substance. The entire universe is seen objectively. This is on the cosmic scale. On the individual scale--"As a man thinketh in his heart, so he is." This is a literal truth. Your body is nothing but a Thought-Form. Control your modes of thinking and shape them to lofty ideals. So will you infallibly, positively and immediately control your destiny. Control your thoughts and you can control the thoughts of all other men. The tone of your thoughts must always be lofty. You must change your Thought-Habits and shift your plane of consciousness from the lower to the higher life. I am going to give you hints on same. Pay attention please.

_(b) Thought-Forms._

Every one of us, as he thinks, feels and wills, sends forth Thought-Forms and Thought-Waves of greater or lesser intensity. This force once set into motion persists, for a greater or lesser period of time, in Ether. Thought-Force is the concentration of a high form of vibratory energy in the Akasa (universal ether) and the ether, as you know, permeates all space, interpenetrates and pervades all forms of matter, from atom to the sun and the stars. Just as the light-waves of a star exist and move on centuries after the star has ceased to be, just as the heat-vibrations remain in a room even after the producing cause has been removed, similarly mentative energy and its corresponding Thought-Forms persist in the ether even after the originating impulse has been withdrawn.

_(c) Thought-Atmosphere._

In this way places, houses, cities and temples have peculiar Thought-Atmospheres of their own, imparted by those living there, exerting an influence upon every one living or going there. These are positive, animating, purifying and exalting Thought-Atmospheres, and there are negative, weakening and unholy, morbid Thought-Atmospheres.

The higher and loftier your tone of general Thought-Activity, the finer and more powerful the vibrational nature of the energy emanating from you. The quality of the thought determines the rate of vibration. For instance, photographs have been taken through highly-sensitized plates, indicating the nature of the energy generated. Tongues of flame, brilliant and flashing with golden-yellow, were photographed from prayer and devotion. Rotary forms spreading out in ever widening circles of intense power appeared from lofty enthusiasm in a noble cause. Dark, murky, cloudy forms resulted from fear, morbidness and worry, and so on.

_(d) The Human Aura._

Similarly each human organism has an 'Aura' of Thought-Force around it, having its own peculiar rate of vibration, its peculiar forms of colour, etc. This 'Aura' is an extension of our physical, mental and spiritual energies.

_(e) The Adductive Power of Thought._

Now as you think, the quality of your thoughts and feelings sets up a magnetic centre within your Aura, vortices are created, attracting to yourself similar forms of thought and mentative energy and combining with other similar forms of energy, reacting upon you and your circumstances and also wielding an influence upon all such as may come within its area, radius or field of Force. Thus you see thoughts of the 'I can and I will', 'I do and I dare' type draw similar ones to you, ever increasing your own stock and at the same time stimulating and energising all others vibrating in the same key throughout the world. Hence you see we owe it to ourselves as well as to humanity in general to generate only positive, loving and lofty thoughts. Just brace up and send forth fearless, 'I can and I will' thoughts into the world's great reservoir of thought forces, and you will be surprised at your power to attract influence, and energise others.

_(f) Thought-Control._

There are four special classes of thoughts that are poisoning the lives of almost all humanity. They are:--(1) Fear-thoughts, (2) Hate-thoughts, (3) Sensual-thoughts, (4) Selfish-thoughts. All worry, doubt, timidty, lack of self-respect, jealousy, spite, malice, envy, slander, dirty, vicious, will-weakening, health-destroying, poverty-breeding, soul-killing influences radiate from one or all of these four. You must cut at their roots and utterly destroy them. In your efforts follow assiduously the following four rules. They alone can give you absolute thought-control. They are infallible:

(1) You can break up old thought-habits and build up new ones by sheer force of Will.

(2) You can easily become great by associating with some strong-willed, holy, wisdom-steeped soul. This is absolutely necessary and means the finding of your Guru.

(3) By auto-suggestion, _i.e._, by impressing upon your passive mind the particular change you would have it work out.

(4) By thought-absorption, _i.e._, by constant meditation on that one line of thinking.

Now let me give you a few valuable hints on the above four in detail:

(1) & (3). _Character Building_.

You can accomplish this result by tensing the will and by strengthening the active function of your mind and thus enabling it to "step in" and simply 'command' the passive function to drop the old thought-habit and take up the new one. This is a magnificent feat and in it only the strongest succeed. You can obtain good results by combining this with auto-suggestion. Silently concentrate upon your passive mind and impress upon it your order. Say to it earnestly, confidently, and masterfully: 'You, my mind, I want you to be fearless, pure, loving and unselfish!' Picture to yourself in imagination as if you were already these, and again command and impress your will upon your mind. Do so silently and constantly and never neglect a chance of expressing these qualities in action because, at first your mind will rebel, but if 'you' keep up your efforts determinately and firmly and avail yourself of all opportunities to 'act out' your will, your mind will end up by accepting your suggestion and manifesting same naturally as a habit. Some of you will actually go out of your way to 'act out' a thought when you realise that the easiest and surest way to check and utterly 'destroy' a thought-habit is to refuse deliberately to let it manifest in action and to 'create' a new one all you have got to do is to equally deliberately 'express' it in action and thus clinch it into permanent strength. Also you must aim at 'thoroughness' and guard against all compromise with your lower nature. Chastity must be perfect chastity and nothing short of that, and so on in all development.

(4) _Thought-Absorption._

i. Go away by yourself to some place where you will not be disturbed. Of course, not always and very rarely can you obtain this condition. Never mind. Do your best where you are and the great law will at least find for you all necessary conditions. Shut out all distracting conditions and impressions from the outer world. After a little effort you will be able to do so anywhere, at any time, and under any condition. All mental disturbance is within you.

ii. Now relax, go passive, and draw off all tension from your nerves. Just you relax your mind and your body will follow suit. A few deep slow breaths will help the beginner.

iii. Concentrate upon your mind inward steadily, calmly and with undivided attention.

iv. Fix your thought firmly upon your passive mind and mentally say, 'You, my mind, are quite _pure_.' Think of this word (with all the ideas associated therewith) as sinking deeply into your mind and making a deep impression upon it as a die upon a wax. Let the outward form of the words 'pure,' 'fearless,' etc., sink into your mind.

v. Form a mental picture of yourself as if you already possessed all 'purity' and 'courage' and act them out in imagination. Make of it a pleasant 'day dream.'

vi. Intensify your relaxed condition of mind. Grow as 'limp' as a rag. Then mentally open yourself out to the inrush of all the Thought-Forces existing in the ether and connected with positive thoughts. The effort of this imagination to see this tremendous force pouring into your brain and body will actually put you _en rapport_ with same.

vii. Now change from negative to a positive condition and say vigourously I am '_pure_' and '_strong_' Say it distinctly several times. Actually speak them out.

viii. Then go out and _live your thoughts out_. This last is the most important condition.

ix. Practise this daily at the same hour and if possible at the same place, morning and evening. In fact hold the thought in your mind as often as possible till it becomes second Nature.

x. Use your power for good or you shall weep eternally. To misuse occult powers for mean, selfish, or low ends and to prostitute it into enslaving others weaker than yourselves mentally and physically is the greatest 'sin' man can commit against man.

(2) _Guru Worship_.

You grow by absorption and assimilation. In order to quicken your progress you need abstract as well as concrete ideals. The secret of all rapid and startling spiritual development is man-worship. By man-worship I mean devotion to, reverence, and intense and all-absorbing passion for the perfect individual man of realization--a Mahapurusha. Christ, Buddha and Vivekananda were all such-type men. You must constantly and thoughtfully meditate upon the lives and writings of saints and heroes. The formative influence and valuable powers of study and meditation upon lofty ideas and ideals are incalculable. Man grows by the deepening of consciousness and the acquirement of wisdom. All study, subjective and objective, is a _Tapashya_ or Austerity directed to the acquirement of wisdom. It is the worship of Saraswati--the Goddess of Wisdom. This worship is definable as perfect emotional solitude, close study, absolute chastity and celibacy, and at last the merging of the personal into the impersonal. This austere life is the secret of all greatness. You know how Archimedes when threatened with death by the vandalistic invaders of his country raised his head and said 'Please do not disturb my circles' and nothing more. This man was practising Yoga unconsciously. You must be able to lose all consciousness of this relative personality, the sure victim of death and impermanence. You must give up the personal ego that in the words of Walt Whitman 'is contained within your hat and boots' and then alone will you realise an infinite individuality. Truly in losing himself man finds Himself. 'Ye must be born anew'. Herein, apart from its formative and moulding influence lies the greatest value of study. Study and direct aural influence of a perfected soul are the two objective means of instilling powerful suggestions into the subjective self or the inner soul. All knowledge is within the deeps of the eternal subjective. But the gate is locked. Your Guru gives you the master-key with which to unlock the door and enter the gate of wisdom and power. Once you are there all pain and death shall be conquered. You can then help yourself. Man can only worship such a God as is greater than himself in degree and not in kind. Such a God he can "grow into." It is the impersonal God of the Hindu Philosophy that gives you the abstract ideas and the living Guru (God) in human form that gives you the concrete ideal. The one is necessary for the soaring intellect; the other for the rousing and enkindling of tremendous and indomitable motive-power. Seek both and when you find them worship and serve them with all your heart and soul. 'My worship for my master is the worship of a dog. I do not seek to understand his nature. It ever startles with its newness and profound depth'. So spoke Vivekananda of Ram Krishna. Need I tell you of the tremendous and world-conquering power that awoke in Vivekananda through mere Guru worship? In India the Guru asks for nothing short of absolute worship, obedience, and submission to his will although none values and appreciates individual freedom more than the master. So long as you are at the feet of your master be as submissive as a lamb. So will you open yourself to his great batteries of inner power. Serve him. Please him. Obey him. Be his slave. No matter what contradictions you may see. A great and profound nature is full of contrary ways and his character is a paradox impossible for you to read through reason and observation. You can only understand him by having perfect faith in him, loving and serving him like a faithful dog. So will you tap on to his inner forces. And when he sends you away into the broad world to live out the great ideal he has set before you, you shall be astonished at your courage and power. You shall take fearless possession of this world and every minute you shall realise how only he can command who has learnt to obey. By commanding I do not mean dominating any one and forcing your views on others. This is the sign of fools. But you will find your influence radiating and circling out naturally and irresistibly, winning souls to the higher life, and you yourself shall thus stand as a tower of strength, a redeemer of the race, an inspiration and a living benediction unto humanity. Peace be with you! May you realise strength of soul!

LESSON II.

PERSONAL MAGNETISM, WILL-CULTURE, SELF-CONTROL.

Personal Magnetism is the individual expression of a subtle irresistible and dynamic _Force_ in man, which enables him to exert an unusual influence upon others. You all have come into contact with men of this type. They are endowed with marvelous, almost miraculous powers of influencing, persuading, attracting, fascinating, ruling and bending to their own Will-Force men of widely varying mental peculiarities and temperaments. Men actually go out of their way to please them. They attract others without any visible effort and others feel drawn to them in spite of themselves. Various are the examples of such power as afforded by history.

Now what is this power due to? How to develop it within yourself? Is it possible for everyone to acquire it? Has it or can it be put to any higher and nobler use than merely to enslave others' minds in order to make them subservient to your selfish purposes on the relative plane of existence? If so, what is that higher use? I know of a Christian gentleman, Mr. K. by name, who had been smitten with the young governess of a Magistrate in Benares. This grown-up man sought out a young College student who was a born leader of men and who was adored, admired and universally respected by all students, teachers and professors. "I wish you would teach me Mesmerism so that I may _fascinate_ that girl"--this was the application of Mr. K. Well, the upshot of it all was that Mr. K. got a severe and stern rebuke from the young mesmerist, who in all truth was a born Yogi and cared not for the petty ways and small thoughts and attainments of men of this world. I find that nearly all modern Western writers on and teachers of this subject are much, in fact solely, taken up with the idea of sensationalism through Occultism, so much so that when a really thoughtful man investigates their writings he feels utterly disgusted, repelled and horrified at the very name of Occultism. "_It is sin to manifest power_," said Vivekananda. The man who studies Yoga and Occultism simply with a view to develop, display and demonstrate Psychic and Super-normal Powers and _Siddhies_ always ends in _Lust_ and is caught up in a psychic machinery of law and destructive thought forces that effectually grind him to pieces. His spiritual progress is thrown back over ages and he is made to retrace his steps slowly and painfully. I cannot too strongly condemn the modern tendency to "impress" others, to "strike terror" into others, to "psychologize" others towards the accomplishment of our personal motives. If you are one such, do, for heaven's sake, open your eyes to your gross ignorance and low propensities or be not surprised if one day you find yourself face to face with some powerful scoundrel who would not scruple to crush you in all possible ways. "Harm watch, harm catch." I am going to give you in practical form what constitute the real cause at the back of a "Magnetic" personality--that which when developed makes a god-like man of any human weakling.

This power is by no means the especial and peculiar possession of some divinely gifted individuals. _Everyone can cultivate it_. It is in you and needs vigorous stirring up as a condition of its awakening. There are some men who are born great; others are made so by certain unforeseen circumstances; a third class becomes great through conscious and intelligent effort.

Now, what are the causes behind Personal Influence?

(1) Some say that the right control of the Sex-Force or Celibacy is the cause.

(2) Others say that vegetarianism leads to it.

(3) Still others assert that it is physical energy and nerve force.

(4) A fourth class has it that there emanates a current of magnetism from the human body and influences everyone coming within its "Magnetic field".

Taking the last view point first, I should say, with certain other leading mental Scientists, that the human dynamic force is different from "magnetism" as the latter bears direct reference to the loadstone.

Again, my own personal observations as well as those of others prove conclusively that although "magnetic" personalities have remarkably well-disciplined and highly trained physical energies, it is rarely or never a huge gigantic physique with large, unsightly muscles that exerts this force. No, it is decidely something other than mere physical energy and brute strength. A light, active, vigorous physique is desirable and any one can have it. Again, the principle value of a non-flesh diet lies in the fact that fruits, nuts, corn and vegetables are possessed of rhythmic qualities and go to build up a fine, sensitive physique capable of greater powers of endurance and sustained mental effort than the 'carcass' of any animal ever can. Matter does affect mind in the lower stages of organic evolution but the process is largely reversed as soon as CONSCIOUS evolution commences. Therefore vegetarianism, although highly commendable, from a strictly scientific point of view for the development of an active and energetic, refined organism, is by no means a rigid and indispensable necessity in this respect. In fact, some most "magnetic" individuals make 'graveyards of their stomachs' as a Mental Scientist puts it.

Lastly, Bramhacharya or Celibacy, as practised by Sannyasis in India, has a strictly spiritual significance although it certainly has much as everything to do with Personal Magnetism. To the average man I would say: "Strive for CONTINENCE, chastity and control in this direction." Do not emasculate, as that would be a waste of force. The stronger this force, the better. All Sannyasis learn consciously or unconsciously to transmute this energy into mental and spiritual force and generally their minds dwell on a plane of mental and spiritual effort where there cannot be even a breath of sensuality or grossness. They have gone beyond such things utterly; the same statement applies to all advanced thinkers, philosophers and workers, whether married or unmarried. To me the very name of philosophy carries with it an atmosphere of Chastity, Solemnity, and Divinity.

But although there is some measure of truth in all the above four statements, they all miss the real thing. The question resolves itself into this: "_What makes one man superior to another_?" The study of nature shows us that the higher form of intelligence controls the lower. All leaders of mankind, such as Napoleon, Alexander, etc., were clearly ahead of the times. But they strove for low things and their SUCCESS from our point of view is doubtful. Let us take higher ground. Buddha, Christ, Zoroaster, etc., etc., of ancient times and Vivekananda and a few others in modern times exhibited tremendous powers of influencing men. You study their lives and writings and try to find out just those things that constituted the basic cause of their heroic fibre.

If I were asked to sum up the secrets of their Power I would say: 1. "_Their Intelligence_ and _Thought-Power._ 2. Awakened _Will-Power_ and _Self-Control_."

1. It was by their intelligence that they could take fearless possession of the world, handle men and women easily, read human nature at a glance and "be all things to all men," _i.e._., put their fingers direct on the spiritual, mental, and physical _necessities_ of widely varying temperaments and help each right where he stood in the ladder of evolution.

2. It was by their developed thought-force that they drew the whole world to themselves. The positive thinker generates a force that draws all such as are _negative_ to him. Nearly the whole world was negative to these Masters and hence felt attracted to them. _These were the human touchstones_.

3. It was by their strong, manly, marvellous Will-Power that they drove their suggestions into other minds and gained an immediate ascendency over whatever environments they were placed in. The whole man is summed up in his Will. Every other power in man is subservient to the Will. And say what you will, it is this power more than any other that we respect in others. It is the central staff in our character. Intelligence is the directive energy. Will-Power is the propulsive energy. And the latter when wielded under the guidance of the former makes of man a veritable God.

4. It was by their unusual power of _Self-control_ that they could stand square upon their feet and could remain unshaken by the waves of conflicting opinions and the hostile attacks that continually dashed up against them. _Master yourself_, i.e., your personal, relative and lower self, and beyond the shadow of a doubt, _the mastery of others is already yours._ But the world will teach you bitter lessons and rend you to pieces if you try consciously to control it while you are still a slave to your lower self. Be great. Strive for Perfection. So will you be recognised by others. And according to the transcendent energy of the highest law of our Being it is the consciousness of heights scaled, accomplishments achieved and consequent dawning of a Loftier Ideal upon our intellectual horizon that fills us with Strength and Peace rather than the recognition of our worth by others. It is a serious mistake to care for fame, praise and admiration. You get them only when you do not care for them in the least, when your soul has outgrown all such clinging to the relative in the light of _eternal thought_, when you have risen to the Absolute and learnt to read the meaning of the "LARGER WORLD" of life. Do not pass by this lightly. In it is the key to Peace, Power and Poise. All that is Real and Permanent, is on the plane of the Absolute.

Now we are drawing to the practical side of our Lesson. The four principal points, you will please remember, are: (1) Intelligence. (2) Thought-Force. (3) Will-Power. (4) Self-Control. You might feel surprised at my retailing this "ancient history" instead of teaching you how to approach a man, make him your slave and command him to fall down at your feet and do your bidding. Perhaps you expected me to tell you how to sail through the air, pass through solid walls, materialize and dematerialize at will and like Appolonius of Tyana vanish in the flash of an eye from the court of Ionysius and appear elsewhere at a distance of 19,000 miles at the same moment. No, no. I will take it for granted that you are made of different stuff and _an earnest seeker after the truth_. If you strive to build yourself on the basis of the simple principles as laid down in this series of lessons you will in time grow into the Higher Self and at last become one with it. Moreover, your daily life will be the Occasion for the practical application of these principles, thus enabling you to pursue your way through life calmly, earnestly, independently and with the quiet dignity of a man "who knows what he is about". I cannot and would not speak of "get-rich-quick" methods of self-development because they are the veriest rot imaginable.

Now then: (1) Intelligence and (2) Thought-Force are the natural results of an organised brain.

Concentration is the key to such development. Concentration has been fully explained in Lesson No. 1. By the constant exercise of concentration, objectively and subjectively, in your daily life you will in a short time become conscious of growing Strength. The exercises I give you in this lesson on Self-Control, Will-Culture and Memory-Culture if gone through with perseverance will further develop Concentrative ability. In fact, this entire series of lessons will call for Effort and Concentration. "Rome was not built in a day"--nor can you achieve real greatness in a few months. No. All I can do is to indicate the line and the nature of the effort required of you and if clearly followed, Progress and Growth will commence from the first day. In connection with this, a little digression would be necessary. The Occultist says: Nature, unaided, fails. The purposiveness of Deity, manifesting in nature an evolution, is present in all individual centres but it has the way to full expression opened out to itself only when the more evolved centres of life consciously cooperate with it. Evolution is started and carried only by the creation of centres within the GREAT CONSCIOUSNESS and by preserving and enlarging or expanding these centres. So long as the race had not reached "SELF-CONSCIOUSNESS" (see Yoga Lessons) the sub-conscious forces of nature had entire control over evolutionary processes, but this stage was reached by the race according to the LAW OF AVERAGES in the seventeenth century and you are now expected to take your progress in your hands and consciously direct your inner forces along such lines as best correspond to the stage of your growth. So independent study and steady thinking form the secrets of a keen and broad intelligence. You will always find that the man who is more powerful than yourself and moves you at his will has an intelligence and understanding far superior to yours and he can read your whole nature as he would an open book, although you find him quite beyond your depth. Learn to regard earnestly the workings of different mentalities around you. Become a student of human nature. To you, each man ought to be only a partial expression of his mind. Examine closely into the motives acting behind each personality. Learn to respond more quickly to the _Thoughts_ and _Feelings_ of a man than to his outer speech and action. The latter are objective expressions of the subjective self. The study of Phrenology and Physiognomy are good things to start with in your efforts to acquire knowledge of human nature. _Mind is One_ and at the same time, _Many_. Subjectively, it is ONE. Objectively; many. So by looking _impartially_ into "yourself" in the calm light of the intellect and through silent introspection, you will always find a clue to the working bases of other minds. Each man is a puzzle and most of all are _YOU_ a puzzle unto yourself. Solve either and you have solved both. "MAN, KNOW THYSELF."

THE MYSTERY OF THE WILL-FORCE.

Will-Force is the power of Re-action. It can render all the other mental functions _active_ or _passive_. It is the DETERMINATIVE faculty and is affected most of all by the JUDGMENT. On the lower plane of mind, Will-Power manifests as Desire and is reciprocally influenced by outside attractions as well as repulsions. On this plane the Will is not free. But when it draws the volition for externalizing itself from _Within_ in the light of the Higher Reason, then indeed is it _Will-Power. On the material the human will is a slave; on the spiritual plane it is the sovereign. It may then be called the "awakened" will_. It is my conviction that the eternal crossing of swords between the Determinists and the Libertarians can be set at rest only by a right understanding of the _spiritual_ makeup of man, otherwise the arguments of both sets of thinkers are equally strong. Each side has got hold of half the truth, but requires the reconciling light of transcendental Psychology in order to enable us to see the _whole_ truth as it is. However, the point I am driving at is that your will is free only when it is _self-determined_ i.e., when it has risen above the impulses of the Lower Personal Self and acts under the direction of the Higher Impersonal Self_. In order to fix this most important truth in your mind, let us give you a brief idea of the "I AM" consciousness. Do not pass this by as so much dry rot. No one will ever or can ever manifest genuine Will-Force of a distinctly spiritual type who does not understand the "I AM" consciousness. So please listen attentively and think over the following.

THE "I AM" CONSCIOUSNESS.

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The Doctrine and Practice of YogaChapter I: Part 1

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