Chapter IX

One of the surest means for keeping the body and mind in perfect health consists in learning to hold the passions in subservience to the reasoning faculties. This rule applies to every passion. Man, distinguished from all other animals by the peculiarity of his reason, is placed above his passions to be the director of his will, can protect himself from every mere animal degradation resulting from passionate excitement. The education of the man should be directed, not to suppress such passions as are ennobling, but to bring under governance, and especially to subdue, those most destructive passions, anger, hate, and fear.